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Mental Health

My experience with depression: struggling alone in the depths of depression, with the sole purpose of living well.

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I was diagnosed with not depression, but passive-aggressive personality disorder accompanied by moderate depressive symptoms and mild obsessive-compulsive disorder, moderate anxiety. My doctor hasn't...
Healthy diet

Eating eggs every day is bad for “blood pressure”? Doctor: Not just eggs, try to eat less of 3 other things as well

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In the field of nutrition, eggs have always been regarded as a source of high-quality protein and are deeply loved by the general public....
Mental Health

If you accidentally enter a mental hospital, how do you prove that you are not ill? It’s useless to be anxious, remember these 3...

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If you mistakenly enter a mental hospital, how can you prove that you are not sick? Don't panic, remember these 3 points We all know...
Slimming

Weight loss can’t touch “melon seeds”? Doctor: If you don’t want excess fat around your waist, resist eating four types of staple foods.

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Introduction: For the vast majority of female friends, everyone hopes to have a perfect figure, so weight loss is a timeless topic for every...
Healthy diet

Vegetables have the “three treasures”, beneficial for elderly keeping their bodies healthy. Especially for diabetes patients, it is recommended to eat them regularly.

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At a banquet celebrating the octogenarian birthday of an old friend, I was asked a seemingly simple but profound question by a long-lost friend:...
Gender Health

Eating sildenafil often, how to reduce the risk of medication?

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Sildenafil, a drug widely used to treat erectile dysfunction (ED) in men, may also produce a range of side effects, such as facial flushing,...
Slimming

Goddess Practice: Farewell to Misconceptions About Weight Loss, Healthy Slimming

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#National Health Day# 1. How Much Do You Know About Weight Loss Misconceptions 1. Dieting for Weight Loss Many female friends believe that simply eating less or...
Gender Health

Unmarried women can also suffer from gynecological diseases? Keep an eye out for these 3 diseases even if you’re not married

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There are many misconceptions in life that gynecological diseases are exclusive to married women, and that only those who have gone through childbirth and...
Healthy diet

After the age of 45, try to eat more of these “3 types of food”, which may help give your blood vessels a “wash.”

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As we age, there will be more waste toxins in our blood vessels. Most of this is caused by long-term unhealthy habits and aging-related...
Healthy diet

Long-term consumption of duck eggs, can it clear the lungs and stop coughing? Reminder: When the elderly consume them, remember 2 key points

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In daily meals, duck eggs are widely favored for their unique flavor and rich nutrition. Especially in some traditional dietary concepts, duck eggs are...
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