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Wednesday, May 21, 2025
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Gender Health

The man who does push-ups every day, what happened to him in the end, perhaps this kind of change actively “knocked on the door”

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In daily life, many male friends especially like to exercise, and push-ups are a common way of exercising. This is mainly because push-ups are...
Healthy diet

The saying goes: Mulberries are comparable to ginseng, but people should not eat them casually, as it may exacerbate spleen deficiency.

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Mulberries contain very rich active proteins and other substances, which are very good for the body and very suitable for health preservation. If you...
Healthy diet

After the winter solstice, remember the following 5 points, eat more of 3 kinds of vegetables, stay healthy all winter!

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Today is one of the twenty-four solar terms, called "Da Xue" (Major Snow). During this time, most regions of our country have entered winter,...
Healthy diet

People with heavy internal dampness often eat a dish to clear the internal dampness and get rid of long-standing constipation!

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Autumn is the most humid time of the year, more prone to spleen and stomach problems, and cowpeas are just the right tonic for...
Gender Health

Soaked in garlic, men won’t be “hard” here anymore, full of masculinity, worth a try

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Garlic is a relatively common seasoning in our lives. In addition to its rich ways of consuming and preparing, garlic also has high medicinal...
Slimming

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

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4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...
Gender Health

“Men with ‘short lives’ generally have these 3 ‘commonalities,’ even if they are very fond, they should hold back!”

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Many men in life bear dual pressures of work and life, hence, their lifespans tend to be much shorter compared to women. Besides, in...
Mental Health

Girls, once suffering from “depression,” often say these 3 “mantras,” don’t be careless!

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As living standards improve, people are facing increasing life pressures, which in turn have led to a sharp increase in patients with "depression." In...
Healthy diet

In the dog days, eat more of this “King of Wild Vegetables”, which can reduce blood pressure, blood sugar, and liver heat, and eating...

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Summer, especially the three dog days, is a season when various wild vegetables grow vigorously, and purslane is one of them. Purslane is also...
Healthy diet

Traditional Chinese Medicine: If you have a bad stomach, don’t just rely on medication. By massaging these 5 acupoints, repairing the stomach mucosa, stomach...

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Based on the original text provided, here is the translation in English: Based on scientific principles and promoting nutrition and health, it is time to...
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