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Healthy diet

Diabetics can’t eat fruit? Doctor: These 4 low-sugar fruits are beneficial to the body if eaten regularly

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Diabetes is a modern urban disease. In addition to being related to a few genetic factors, the main reason for its occurrence is due...
Gender Health

If a man drinks a glass of white liquor every day, what changes will occur in his body? Let’s take a look.

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Alcohol is indispensable in life, especially for men, and it plays a very important role in certain specific occasions. For example, many important decisions...
Gender Health

When a man showers, if he often rubs these three areas, perhaps the kidneys will be stronger!

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Taking a shower is an essential part of our daily lives, especially for those who are cleanliness-conscious. Most people will stick to showering every...
Gender Health

Four actions that “waste” a man’s liver, with smoking and drinking at the bottom of the list; the top one is unknown to many...

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The largest digestive organ in our body is not the stomach but the liver. When it is damaged, the body will experience a decrease...
Gender Health

After turning 50, men should be wary of three areas becoming “stiff.” By doing these three things, they can ensure greater flexibility.

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After turning 50, men should be wary of 3 areas that may become "hard"; by taking care of 3 things, they can remain more...
Healthy diet

Men’s natural “kidney treasure” has been revealed, you can eat some every day, no need to worry about side effects.

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Men's natural "kidney treasure" has been announced, can be eaten daily without worrying about side effects. With improved living conditions, everyone wants to have a...
Slimming

What changes will happen to the body after not consuming oil for half a year? A female white-collar worker lost 30 pounds after not...

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Oil is an essential ingredient in our three daily meals, and fats are also necessary components for our bodies. However, in our current diets,...
Slimming

Belly fat too much? Drink water soaked in 6 alkaline foods and burn fat all day to slim down your belly.

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Many people shout, "If you don't lose weight in May, you'll suffer in June." Faced with the approaching summer and seeing the extra fat...
Healthy diet

Reminder: People with poor liver health should eat less of these 3 types of vegetables in their daily diet. The more they eat, the...

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In recent years, there are more and more young people with poor liver health, and liver problems are not easy to detect, so the...
Gender Health

After men reach the age of 40, remember these four “kidney-replenishing methods” to keep your kidneys always “charged up.”

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After the age of 40, men must remember these four "kidney-tonifying methods" to keep their kidneys "full of energy." The kidney is a very important...
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