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The kidneys are good or not, the hands and feet will “speak”. If there are no such phenomena, congratulations, the kidneys are quite good!

The kidneys are something everyone is quite familiar with, especially for men. The kidneys are not just a place for detoxification and urination; they...

What are the benefits of regularly eating “cilantro”? Traditional Chinese Medicine: It may help resolve 6 types of issues, but 4 types of people...

Cilantro, also known as coriander, is a common seasoning on our dining tables. It not only adds aroma to dishes but also has certain...

After the Start of Autumn Health Preservation: Eating 2 meats and 3 vegetables may help you stay away from chronic diseases in autumn.

Traditional Chinese medicine believes that after the beginning of autumn, the yang energy gradually declines, while the yin energy gradually increases. Our body's physiological...

Poor liver, easy aging! Eating these 3 major liver-nourishing foods regularly can help replenish liver vitality!

Liver damage generally does not cause significant discomfort, but once it is discovered, it is already in the critical late stage, so liver safety...

The “cause” of high cholesterol has been found, doctors remind: Stop eating these 4 types of food all day.

High levels of "bad cholesterol" can block blood vessels Recent research shows that the mortality rate from coronary heart disease among Chinese residents is increasing,...

Most cerebral infarctions are caused by diet! Remember “less salt, less oil, less sugar, more vegetables”, maintain vascular health, stay away from cerebral infarction.

Hello everyone, I am your old friend and nutritionist Zeng Sutian. I am very happy to meet you all again. Today, I am mainly...

No matter how strong a man’s smoking addiction is, once two parts of his body become “hardened,” his body is already collapsing, and he...

No matter how strong a man's smoking addiction is, once the body becomes "hard" in two places, the body has collapsed and it is...

Weakness of the spleen and stomach can lead to seven changes in the body. Please self-check, protect your spleen and stomach, and stay away...

People with poor stomach health can often be identified in many ways. Today, I will share with you how to self-analyze whether you have...

How to avoid a psychological cold?

In recent years, the "funeral" culture has become popular, and life continues to be emotionally low. There is no interest in social activities, occasional...

Kidneys are not good, do feet know first? Men with “kidney deficiency feet” often have these obvious abnormalities on their feet.

Is poor kidney function reflected in the feet? Men with "kidney deficiency feet" often exhibit these obvious abnormalities. The feet are the connection between our...

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