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Monday, October 13, 2025
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Slimming

The 5 “fattest” times in a day to gain weight, if controlled well, losing weight is not difficult.

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Every woman hopes to have a good figure, and many have been working hard towards it. Many women have been distressed about losing weight,...
Slimming

“The exposure” big event, the “silly” things we did on the road to lose weight, many people have done

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In the current era of material satisfaction and nutritional excess, weight loss seems to have become an eternal topic; seamlessly connecting from teenagers to...
Gender Health

After a man eats a clove of garlic on an empty stomach in the morning, he will receive these 3 benefits, and the first...

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In our daily lives, garlic is very common, it is usually used as a seasoning, but the health benefits of garlic are very good....
Gender Health

Men aged 45 to 55, may want to slowly give up five habits, longevity may come to you voluntarily

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Men aged 45 to 55 may consider gradually breaking five habits, and longevity may come closer to you. Many people feel that the current pace...
Gender Health

Men who persist in doing four “small movements” for one hour after waking up in the morning, their kidneys may “secretly enjoy it”.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...
Gender Health

Men insist on doing push-ups every day, these 3 “good things” will silently come to you

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In life, many men like to exercise their bodies. And push-ups are one of the exercises we commonly see, which many men also prefer....
Gender Health

Why do men need to take extra care of their prostate after the age of 50 or 60?

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As men age, their physical functions gradually decline, with prostate issues being particularly prominent. Especially as men reach their 50s and 60s, the incidence...
Gender Health

The secret to male longevity has been found, exercise and sleep top the list, with the majority surprised to find them at the top...

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From ancient times to the present, many people around us have been striving for health and longevity. In fact, to achieve the goal of...
Healthy diet

The “nemesis” of blood clots has been revealed, eat to your heart’s content, dilute the blood, or keep blood vessels unobstructed.

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With age, blood vessels, like our pipes, may also start to "rust", leading to the accumulation of toxins and waste in the bloodstream, which...
Healthy diet

“2 white” hurts the liver, advisable to consume less, “3 green” nurtures the liver, perhaps it’s beneficial to consume more, the liver might just...

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The liver is a very large metabolic organ in the human body, and is also a particularly important internal organ. Its function is extremely...
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