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Monday, October 13, 2025
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Slimming

2021 Male and Female Standard Weight Reference Table, Check Fat or Thin, Don’t Blindly Lose Weight

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Weight loss has become a topic of increasing concern for more and more people, not only women, but also men are worried about obesity....
Gender Health

Men’s health care needs to pay attention to: 5 habits after meals, just for the moment, but not good for health

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For most men, physical fitness is much stronger than women. However, in recent years, the number of men suffering from various chronic diseases and...
Healthy diet

Nourishing the stomach has a secret method, not pumpkin, persistence in eating, eliminate Helicobacter pylori, stomach will be comfortable.

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Autumn is a season when stomach problems are more common. According to traditional Chinese medicine, the stomach prefers warmth and dislikes cold, so when...
Healthy diet

Great Heat arrives, the season of health preservation! Eat “3 melons”, drink “3 teas”, remember the “5 don’ts”, for a healthier body

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"Xiaoshu Dashu, shang zheng xia zhu", "Xiaoshu bu suan re, Dashu zheng fu tian"! Today is Dashu among the 24 solar terms, also the last...
Gender Health

Men with short lifespans mostly have four major “commonalities”, the last one that many people acknowledge.

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Health and wellness, happy life, this is the health report machine, I am a health guru, taking you on a scientific health journey together! Men...
Healthy diet

People who love eating chestnuts, envy the health benefits their bodies receive, but it is still advisable for some people to eat less.

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Healthy living, happy life, this is the health broadcast machine, I am a health enthusiast, taking you together for scientific health! Chestnuts are a very...
Mental Health

Depression prodromal period will say “six implied meanings”! The best way to alleviate depression: learn self-rescue.

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With the increasing pace of life and the gradual increase in work pressure, if one remains under high pressure for a long period of...
Mental Health

People with mild depression often have these four sentences on their lips. If you have someone like this around you, please give them a...

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In recent years, the number of people suffering from depression has been increasing. This is mainly due to the faster pace of life, especially...
Gender Health

Men’s bodies with these “larger” parts may indicate better health, do you have them?

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As people's living standards improve, many people are now paying more attention to health preservation. At ordinary times, they like to pay attention to...
Gender Health

Women’s Health | To prevent HPV virus infection, pay attention to avoiding these 4 things, and do these 7 things well in daily life

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When it comes to HPV, I believe many female friends are not unfamiliar with it. It is commonly known as human papillomavirus, a type...
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