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Healthy diet

Caring for your heart is caring for your life. Doing three things, eating four types of food, will give you a strong and powerful...

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The heart is a very important organ in our body, only by maintaining heart health can provide us with the power for our lives....
Healthy diet

Blood vessel “cleaners” have been found, eat some, purify the blood, and maybe blood clots will take the long way around.

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In recent years, more and more people have been suffering from the inconvenience of thrombosis. When thrombosis occurs, it affects the normal blood circulation...
Gender Health

After the age of fifty, what are the manifestations of insufficient yang energy in men’s bodies? How can one supplement yang energy?

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After the age of fifty, men's bodies start to decline, officially stepping into the path towards old age. Once they pass fifty, many men...
Gender Health

Why do some men have abundant leg hair while others are completely bald, what are the reasons?

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Many people may feel that men should have a lot of leg hair, while women's legs should be smooth and hairless. However, in daily...
Gender Health

Men aged 40 to 54 are at a “life and death juncture”, these “5 poisons” are too damaging to the body, you must not...

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Yellow, gambling, drugs, smoking, and alcohol have been rated as the most harmful bad habits, but with the development and changes in modern life,...
Gender Health

Men over 50 with still vigorous testosterone levels mostly exhibit four types of behavior, is this a good thing?

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Male health is closely related to testosterone, but testosterone levels are not constant. Some people may find changes in their personality after the age...
Gender Health

After the age of 50, male testosterone levels gradually decline. How can they be replenished? I’ll tell you the answer.

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After crossing the age of 50, one's mindset may undergo significant changes. When younger, one may prioritize making money and place great importance on...
Healthy diet

Blood vessel “cleaner” found, not garlic, if you love to eat, clearing blood lipids, blood vessels refreshed.

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When it comes to high blood lipids, I think everyone is very familiar with it. Because many people around us have high blood lipids,...
Healthy diet

Leg cramps, don’t just think it’s due to calcium deficiency, often eat three kinds of food, effectively relieve calf cramps

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I believe everyone has experienced the phenomenon of leg cramps. The medical term for cramps is muscle spasm, which is caused by spontaneous muscle...
Gender Health

Men in their 50s, these 8 changes in the body indicate that you may be entering “menopause”!

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When it comes to menopause, in most people's impression, this is a term exclusive to women, but in fact, men also experience menopause. Generally,...
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