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Healthy diet

Eating Chinese wolfberry also varies from person to person, eating it wrong can harm the body! Especially for males, think twice before eating.

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The first batch of once youthful 90s-born individuals are now 30-year-old uncles. Walking down the street, it's no longer "big brother" that the kids...
Healthy diet

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

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People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...
Gender Health

“Two reds” and “two yellows” harm the kidneys, men should try to eat less of them, “three blacks” nourish the kidneys, and can be...

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The Yellow Emperor's Inner Canon records: "The kidneys govern the bone, produce marrow, and the marrow generates essence..." The kidneys are a vital organ...
Gender Health

When a man gets up in the morning, if he persists in doing these three “lazy” things, longevity may quietly say hello to you.

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We live in a fast food era, where information is accessible and various services are very convenient. However, our pace of life is gradually...
Slimming

Drinking hawthorn infused water is commonly used to stimulate appetite and aid in weight loss, but beware! Not suitable for 2 situations and 3...

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Hawthorn, this sour and sweet little fruit, is not only a favorite snack for children, but also a health-enhancing product suitable for all ages....
Slimming

College students go from 138 pounds to 120 pounds, no medicine, no dieting, eating 6 kinds of weight-loss foods makes you thinner and thinner!

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Hello everyone, my name is Xiao Qi, and I am still a university student who has not yet graduated. Today, I want to share...
Healthy diet

Diabetic patients need to be the most cautious about their diet. How to eat in order to control blood sugar levels from rising?

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In my impression, my grandma is a traditional woman. She spent her whole life revolving around the family. What I admire most about her...
Healthy diet

This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

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High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...
Gender Health

Kidney problems are reflected on the face! If a man’s face shows these 2 phenomena, it is recommended to promptly nourish the kidneys.

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Knowing how to take care of the kidneys is crucial for men, as bad habits can lead to kidney exhaustion, resulting in various adverse...
Gender Health

Men develop cancer mostly because of doing this thing in the morning, if they don’t pay attention, prostate inflammation may even lead to cancer.

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Cancer is no longer a distant thing from our lives, as more and more people are troubled by cancer, and the causes are not...
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