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High blood pressure have no symptoms you do not need to take medication? Pay attention not taking medication to control it will cause 5...

As the food on the table of every household becomes more and more abundant, the incidence of hypertension is rising sharply. Approximately one in...

Men should try to eat less of these two types of foods after the age of 35, as eating too much can easily reduce...

Testosterone is a very important hormone in men's bodies. Testosterone, also known as androgen or testosterone, is mainly produced in the testicles of males...

Men’s top 5 “short-lived” habits, staying up late ranks 5th, smoking ranks 2nd, the 1st many people guessed wrong

Health preservation is the companion of longevity, and health is the friend of longevity. Here is the culmination of health preservation magazines, where we...

Thai girl insists on exercising to lose weight and shape a healthy and perfect body.

Have you noticed that nowadays, most girls tend to say two words: "weight loss"? Clearly not overweight, yet they claim to be excessively fat,...

High uric acid, be careful what you eat? Eat less of 2 things, avoid 3 types of water, which might help stabilize uric acid...

In the past two years, people's living standards have improved, combined with the deepening of the concept of health preservation, more and more people...

WHO calls for discontinuation: “2 coarse grains” may raise blood sugar more than smoking and alcohol, which may exacerbate diabetes. Eat less.

Eat coarse grains has many benefits, especially for diabetes patients. Because coarse grains are rich in dietary fiber, they can slow down the absorption...

Shortening men’s lives, smoking and drinking are nothing. The majority of people committing the top offenses.

Health and wellness, happy living, this is the Health Broadcast Machine, I am a health enthusiast, taking you to a scientific approach to wellness! From...

Patients with depression often have three “mantras” that they can’t do without, I hope you have none of them, you might as well check...

In recent years, the number of people suffering from depression has been increasing. When depression occurs, sometimes thoughts cannot be controlled, and even the...

Men doing push-ups before bed, if persisted for a month, may result in these 2 “positive changes” in the body.

As the pillar of the family, every adult man is in a stage where there are elders and children above and below. Under the...

In summer, “avoid the three pungent fruits,” “endure the three bitters,” and “perform the three activities” to dispel dampness and detoxify for a healthy...

Summer is a critical period for health preservation, and there are many things people need to pay attention to in summer, not only to...

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