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Healthy diet

People with high blood sugar should eat less of these five foods that raise blood sugar, as each consumption causes a spike in blood...

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Human blood sugar levels are greatly influenced by diet, so postprandial blood sugar is always much higher than fasting blood sugar. The blood sugar fluctuations...
Healthy diet

High blood pressure, what to do? Eat 3 things, drink 3 water, blood pressure secretly drops, and complications do not come to disturb.

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Healthy living, happy life, this is the Healthy Broadcasting Station, I'm a health enthusiast, taking you to scientific health! In recent years, the problem of...
Gender Health

A 52-year-old man insists on eating oysters every day to tonify the kidneys, strengthen yang, and boost energy. What are the results?

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Traditional Chinese medicine believes that the kidneys are the foundation of innate essence, maintaining the normal functioning of the body, aiding in metabolism, eliminating...
Healthy diet

58-year-old Uncle Li died of high blood sugar, doctors sighed: Two foods, diabetic should eat less

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Uncle Li is a 58-year-old retired worker who was diagnosed with diabetes a year ago due to unhealthy lifestyle habits. The doctor prescribed oral...
Healthy diet

What are the effects of regularly consuming vegetarian food on blood lipids? Which vegetarian foods should be consumed in moderation?

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Nowadays, more and more people are being diagnosed with high blood lipids. So what is high blood lipids? In simple terms, it means that...
Healthy diet

The beginning of the three dog days, want to be healthy, to expel cold with heat, remember the “four fear,” do not eat three...

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With the temperature rising, it's already the hottest time of the year, and the scorching heat makes it tough during the "fu days." According to...
Gender Health

Shaving in the summer, try to avoid these three time periods, otherwise it will affect male lifespan, remind family members

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With the progress of society, the average lifespan of modern people is also getting longer. According to data, the current average lifespan of females...
Healthy diet

Blood sugar is high, what should I do? 3 melons may help you. If you like eating them, blood sugar may gradually become stable.

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Once the blood sugar in the body exceeds the standard, you must strictly control your diet in normal times. Controlling your mouth is a...
Gender Health

After the age of 55, it is a “hurdle” in life. For the sake of health, some things, even if you like them, must...

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At 55, it is the golden age of a man's life, but also a "critical moment" in life. After the age of 55, the body's...
Mental Health

Mild depression in the early stages, in addition to a low mood, may also be accompanied by these few behaviors, please do not ignore.

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When it comes to depression, I believe that many people have heard of this condition because in recent years, various news about depression is...
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