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Sunday, June 8, 2025
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In the dog days of summer, eat this vegetable with all your might, it’s a treasure for the whole body! Don’t just eat the...

Introduction: In the dog days of summer, the heat is intense, and everyone wants to find a way to cool off and relieve fatigue....

To nourish the liver is to nourish life. People with poor liver health should eat more of these 5 wild vegetables in the spring...

The liver is an important detoxification and detoxifying organ in the human body. Our body needs the liver to detoxify the waste and toxins...

Drinking dandelion water does have its benefits, but I remind you not to easily touch on 2 “taboos”.

Dandelion, the white fluffy ball swaying in the grass, is not only a pure playmate in the hearts of children but also a medicinal...

The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....

Couples preparing for pregnancy should eat what detoxifies the fastest and should eat more of these detoxifying foods.

Some people often encounter problems such as body heat, bad breath, bloating, and indigestion, and even suffer from constipation. If these problems are not...

Summer body dampness excess? Eat a little of “it” every day to discharge dampness and feel relaxed throughout your body.

Traditional Chinese medicine believes that dampness is the root of all diseases. In modern society, due to increasing work pressure and faster pace of...

Doctors admit: Eating these 5 types of fruits more often may be beneficial for lowering uric acid levels, how much do you understand?

1. How is uric acid produced? Human cells contain a large amount of nucleic acid, a substance that contains all the genetic codes of our...

The saying goes: Mulberries are comparable to ginseng, but people should not eat them casually, as it may exacerbate spleen deficiency.

Mulberries contain very rich active proteins and other substances, which are very good for the body and very suitable for health preservation. If you...

The doctor suggests: These 4 foods are the scavengers of blood vessels and should be eaten regularly to maintain vascular health!

Blood vessels are important channels for transporting blood and nutrients, similar to today's roads. The blood vessels in the body intersect vertically and horizontally,...

Doctor’s advice: Stick to “eating 4 items, drinking 4 waters,” easily excrete uric acid, stay away from kidney failure!

The uric acid content in the blood, the standard value for men is between 149 and 416 umol/L, and for women it is between...

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