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Health Care

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

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During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...
Healthy diet

Can high blood sugar eat sweet potatoes? Eating sweet potatoes like this can actually reduce blood sugar levels.

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Patients with high blood sugar need to pay special attention to their diet. If they are not careful with their diet and eat the...
Healthy diet

Eating vegetarian is better than eating meat for a strong body and less susceptibility to illness

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When it comes to vegetarianism, many people easily think it's all about eating vegetables every day until you turn pale yellow. In fact, that's...
Healthy diet

Sweet potatoes raise blood sugar levels? Internal medicine specialists recommend 5 types of food to help stabilize your blood sugar and prevent spikes.

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In modern life, with changes in people's dietary structure and the acceleration of life pace, high blood sugar issues are becoming increasingly common. Sweet...
Healthy diet

Diabetics eating apples, does it raise blood sugar or lower blood sugar? It doesn’t hurt to understand early, don’t eat it wrong.

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Diabetes is a common chronic disease characterized by elevated blood sugar levels. For diabetes patients, dietary regulation is a key factor in controlling blood...
Healthy diet

The “nemesis” of blood clots has been found; eat a little bit more every day, and your blood vessels will be a little more...

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Blood clots can't be seen or touched, but they can make people feel the threat of death, especially middle-aged and elderly people, who can...
Gender Health

Natural “testosterone-boosting” foods are right by your side. Men should eat some regularly for abundant energy, showcasing more masculinity.

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Hormones are an essential part of the human body, with a variety of hormones present in the body. One hormone that many people should...
Slimming

Bitter melon weight loss method tells you the magical effect of bitter melon, lose 5 jin in a week

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Bitter gourd is a common summer food, a good helper for clearing heat and detoxification. At the same time, bitter gourd is also a...
Healthy diet

Dried red dates are eaten or soaked in water, but their effects are different. Listen to what the traditional Chinese medicine doctor says about...

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The saying goes, "eating three dates a day keeps you looking young for a lifetime." Red dates are well-known health supplements, not only can...
Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
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