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Wednesday, May 7, 2025
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Healthy diet

It is the “green ginseng”, one nourishes calcium, two nourishes the skin, three enhances immunity, four fights aging, you must understand how to eat.

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It is known as the "green ginseng": one for calcium supplementation, two for beautifying the skin, three for strengthening immunity, four for anti-aging. It's...
Healthy diet

In the dog days, sweating a lot, don’t just think about drinking water, doctors: eating more of these foods is more useful than just...

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In the scorching summer, the hot waves of the Dog Days almost make people breathless. Imagine taxi drivers driving all day in such high...
Gender Health

Urine is yellow and smelly, is it just due to excessive internal heat? Male compatriots, think more about it.

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Through the situation of urination, you can roughly understand whether the body is healthy. Many men find that their urine is yellow and has...
Slimming

Rational Understanding of the Seven Major Nutrients – Carbohydrates (3): Can Not Eating Carbs Help with Weight Loss?

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In recent years, the concept that "losing weight by avoiding staple foods" has become very popular. Many friends who are pursuing weight loss see...
Healthy diet

Why are there many people suffering from diabetes? Reminder: It is not so much related to consuming sugar, but rather doing too much of...

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#Autumn life creative season# Diabetes is now the most common chronic disease globally. When one has this disease, it usually goes unnoticed, without any special...
Slimming

The more you sweat in summer, the faster you lose weight?

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Source: Baidu Health Subscription Number Sweating a lot does not equal weight loss! Sweating a lot ≠ Weight loss When you sweat excessively, you are not losing...
Healthy diet

The dog days are approaching, remember to “eat cool and avoid cold”, often eat 4 dishes to boost yang energy, stay healthy all year...

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The dog days of summer are approaching, which is the hottest time of the year. To stay healthy in the scorching heat, we need...
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