Through the situation of urination, you can roughly understand whether the body is healthy. Many men find that their urine is yellow and has a foul odor during urination. There are various reasons behind this condition, and most people would think it’s due to excessive internal body heat. In fact, this manifestation is not only caused by internal body heat; without understanding other reasons in advance, incorrect judgment and handling may fail to identify the root cause, posing a threat to overall health. It is essential to acquire knowledge and eliminate possibilities gradually to identify the specific reasons and take corrective measures afterwards.
Why do men have yellow and foul-smelling urine?
1. Inadequate water intake
For many men with yellow and foul-smelling urine, the actual cause is a prolonged lack of water intake. To maintain good health, it is essential to ensure an adequate intake of water, with a daily water consumption of around 2000 milliliters. If engaged in high physical activity or sweating excessively in hot weather, increasing the water intake helps promote circulation and metabolism in the body. With sufficient water intake, after normal metabolism, excess water and harmful substances are excreted from the body. Under normal conditions, urine should be clear and transparent without being yellow or having a specific odor.
However, many people only drink water when they feel very thirsty, leading to reduced water intake and resulting in changes in urine color due to urine concentration, mainly characterized by yellowing and foul odor. If this is the case, it is necessary to change this habit, promptly replenish water intake to enhance the body’s metabolic capacity and maintain good health.
2. Liver disease
Yellow and foul-smelling urine is likely caused by liver abnormalities. To ensure the liver functions properly, developing good habits is crucial, such as avoiding alcohol, adopting appropriate dietary habits, maintaining emotional stability, and having a regular daily routine. These healthy practices contribute to enhancing liver function as a healthy liver can effectively eliminate harmful substances and maintain normal bilirubin levels.
In cases of liver disease progression and elevated bilirubin levels, urine may appear tea-colored due to jaundice effects. With slow metabolic rates, accumulation of harmful substances within the body, the production of ammonia-like substances, and a distinct liver odor on the body, urine is likely to turn yellow and foul-smelling. If liver abnormalities are the cause, understanding the type and severity of the disease is crucial, and appropriate treatment is essential to enhance liver function.
3. Decline in kidney function
For men with yellow and foul-smelling urine, it is important to determine if there is a progressive kidney abnormality. Healthy kidney function plays a critical role in normal metabolism, facilitating the normal excretion of urine, preventing urine concentration, and averting the accumulation of harmful substances for overall health.
However, severe kidney diseases may lead to water-sodium retention after a decline in kidney function. Apart from edema, decreased urinary excretion, and with the accumulation of metabolic waste products, urine may become concentrated and change in color from its original clear and transparent state, turning visibly yellow. Due to slow excretion of harmful substances from the body, there can be a noticeable odor, indicating the need for caution in case of declining kidney function.
