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Healthy diet

Early autumn is the time to eat the “three treasures of autumn”: first to dispel dampness, second to moisten dryness, and third to replenish...

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After the heat of summer fades, the weather gradually turns cooler, and the human body begins to adapt to the changes of autumn. During...
Healthy diet

September has arrived, the autumn season begins, the first tonic, the first dish, the first fruit… make sure to eat everything.

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The saying goes, "No illness in summer, three-tenths of deficiency." In the dog days, the body sweats a lot, consuming a lot of internal...
Healthy diet

Dog days, a reminder for middle-aged and elderly: eat less belt fish and grass carp, eat more of 3 types, to lay the foundation...

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Introduction: In the hot summer days, a reminder for the middle-aged and elderly: eat less hairtail fish and grass carp, and eat more of...
Slimming

Loofah and cucumber can’t compare to this melon; it hydrates, beautifies, and reduces fat. Keep eating it, and your waist will shrink by a...

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Winter melon, cucumber, none of them are as good as this melon, hydrates, beautifies, and helps with weight loss. Keep eating, and your waist...
Gender Health

Once the egg retrieval procedure leads to ascites, how should one deal with it? IVF: Remember three key words

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To be honest, we have publicized a lot about ascites after egg retrieval, but every time there are patients asking: Doctor, is it normal...
Slimming

Changes and key points during the weight loss process! Why does Celebrity weight loss slow down

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A friend raised a question to me. The first 28 days successfully reduced by 8 catties, but the second 28 days only reduced by...
Gender Health

A man with healthy kidneys generally does not exhibit three characteristics in his first morning urination. If none of these are present, congratulations.

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The kidney is very important for our health. It is a crucial place for forming urine, eliminating excess water, toxins, and waste from the...
Slimming

In summer, eating these 3 types of food can effectively achieve weight loss, how many have you tried?

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Summer is here, the weather is getting hotter, clothes are getting fewer, and of course, more flesh is showing. So more people have started...
Healthy diet

Today is Dashu, eat three meats, three melons, remember the six don’ts, if you don’t understand the rules, you will suffer great losses! Preserve...

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During this scorching heat of the major heat season, the yang energy in nature reaches its peak, and the human body enters its most...
Slimming

The girl claimed: “I lost 4 Jin in 10 days by basking my back in the sun”.

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Entering July, with the continuous rise in temperature, temperatures in many parts of the country are approaching 40 degrees. In such scorching heat, many...
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