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weightloss

Slimming

Learn to eat diet meals from celebrities! Big S’s way is the least advisable, while Song Zu’er’s approach is the right path!

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Female celebrities not only have the ability to promote products but also have the ability to inspire people to eat weight loss meals! Especially...
Slimming

At this time of weight loss, I’m afraid you’ll lose weight too quickly!

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Unknowingly, the "sanfu" days of 2024 are coming to an end. Are you still holding on to the goals you set during the beginning...
Slimming

The original text translated into English: “Turns out, the end of weight loss is merely a matter of habit!”

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The end of weight loss turns out to be a matter of habit! 1. Exercise + go to bed early + cut sugar + sun...
Slimming

Dieting is a common weight loss method for Celebrex, but breakfast is the most important meal of the day!

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During the process of losing weight, some people may choose to go on a diet, or even skip breakfast, however, this approach is not...
Slimming

Being busy is not an excuse, you can also be lazy when losing weight! Want to slim down without much effort? Here comes the...

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Obesity is an important trigger for various chronic diseases, such as cardiovascular diseases, diabetes, and hypertension. According to statistics from the World Health Organization,...
Health Care

One mooncake is equivalent to how many bowls of rice?

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The Mid-Autumn Festival is a time to taste mooncakes, but due to their high sugar and calorie content, individuals with high blood sugar should...
Slimming

Zhen Qingsong: How does the fruit weight-loss method actually work?

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Some people choose fruit diets to lose weight, meaning they only eat fruits and nothing else. They believe that fruits are low in fat...
Health Care

Are mooncakes high in calories? How many mooncakes can I eat during weight loss period?

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Mooncakes have become the focus of people's attention due to their high sugar and oil content. According to statistics, the energy provided by 100...
Slimming

【The 24 Solar Terms in the East】The end of summer helps to dispel cold and dampness, and it’s the golden time for weight loss.

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This issue's expert: Attending physician of the Nutrition Department at Beijing University of Chinese Medicine, Wei Guo This summer has seen abundant rainfall and heavy...
Slimming

Jumping rope and running, which one has a better weight loss effect? Unfortunately, there are not many people who choose the right one.

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When it comes to losing weight, many people may find it very challenging; it is definitely a difficult task. In daily life, most people...
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