This is not about losing weight, but about depleting energy and blood!
Intense sweating exercises, night runs
After heavy sweating, there may be feelings of dizziness,...
Why hasn't my weight decreased?
Why does exercise seem ineffective now?
Have I entered a plateau?
The plateau makes countless people who rely on exercise for weight...
With the development of the times, many people increasingly prefer to work in the office. However, once seated for long periods, various physical ailments...
