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weightloss

Slimming

Zhen Qingsong: Dietary fiber is a great helper for healthy weight loss!

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During the process of losing weight, many people are familiar with the term dietary fiber. So, what exactly is dietary fiber? Why does it...
Slimming

Three times of the day that are easy to “gain weight.” If controlled well, losing weight is also a “small matter.”

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We all know that the current society is constantly progressing and developing, and people's living standards have also improved significantly. Therefore, whether it's men...
Slimming

Women with a height of 155-170 cm, what is the normal weight? If you fit this range, you may not need to lose weight.

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Women are naturally fond of beauty and all hope to have a slender figure. The most discussed topic among female friends is weight loss....
Slimming

Three “fattest” times of gaining weight, if possible to avoid as much as possible, can help you easily slim down to double digits.

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Three most intense periods of weight gain, if you can avoid them as much as possible, it may help you easily slim down to...
Slimming

This type of flower is not only beautiful but also helps in weight loss, spot removal, beauty care, and skin nourishment, with even better...

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【This flower is not only beautiful, but also has the benefits of weight loss, freckle removal, beauty enhancement, and when women drink it, the...
Slimming

A table to self-test whether to lose weight or gain weight! If you weigh over a hundred pounds, do these 3 things quietly before...

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Weight loss can be considered a lifelong "career" for women. We always want to find a way to enjoy delicious food without gaining weight,...
Slimming

It is known as the “weight loss vegetable,” sticking to it as dinner only for 1 month, clothes can be worn in size S.

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The weather has been really hot recently, and every time you go out, your whole body gets soaked. Summer is a season for showing...
Slimming

Three times a day when it’s easiest to gain weight, the first one catches many people, no wonder it’s hard to lose weight.

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In modern society, being slim is considered beautiful, and every girl hopes to have a slender figure. Therefore, many people consciously join the ranks...
Slimming

The 5 easiest times to gain weight in a day, if managed well, losing weight is not a difficult task.

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Now everyone pursues "thin is beautiful", the requirements for body shape are getting higher and higher, especially many women are distressed about losing weight....
Slimming

The 5 “fattest” times in a day to gain weight, if controlled well, losing weight is not difficult.

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Every woman hopes to have a good figure, and many have been working hard towards it. Many women have been distressed about losing weight,...
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