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weightloss

Slimming

Design of Weight Loss Recipes

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The design of a weight loss diet needs to consider the balance of nutrition, the relationship between calorie intake and expenditure, as well as...
Slimming

Hawthorn and its “perfect match”, insist on soaking in water to drink, dampness dispelling and detoxification, transforming into a “slim beauty”

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In today's life, it is an era where thin is considered beautiful. So, for many women, they pursue a slim figure and often choose...
Slimming

Not eating dinner, not eating staple foods, not eating meat, which one is more likely to lose weight? Many people may not be clear

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Weight loss is always an indispensable topic around us, and for many female friends, weight loss has become a lifelong career. If the body...
Slimming

The most ruthless exercise for losing weight is not swimming, nor running; perhaps it is the real dark horse.

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In today's life, for many female friends, they pursue a slender figure and have joined the weight loss team. It is well known that...
Slimming

Entering the dog days marks the start of a weight loss period. Try to eat these 3 types of food more often, which may...

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Entering the dog days, the weather is hot and scorching. The body sweats a lot, coupled with the fact that many people lose their...
Slimming

People who are trying to lose weight, if there are 4 changes in their body, it means you are one step closer to successful...

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Now that summer has arrived, many people have joined the ranks of weight loss. The vast majority of people who want to lose weight...
Slimming

The three most “intense” times to gain weight in a day, if controlled well, can easily lead to “slim enjoyment”!

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Many women want to have a perfect body shape, which can greatly enhance their temperament. Many female friends are struggling in the army of...
Slimming

Fat may “dislike” these 2 items, women often eat them, burn fat and lose weight, maintain a good figure

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For female friends, after giving birth to a child, abdominal obesity often occurs, especially after the age of 35. With the increase in age,...
Slimming

One or two Poria cocos and one or two Jin (Chinese measurement for weight), Poria cocos and it are “good partners,” expelling dampness and...

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After the san fu days, the weather is getting hotter, and many people like to stay indoors and not move. Spending long periods in...
Slimming

Ginger and it are a good match, comparable to natural laxatives, eliminating black smelly stool, a trivial matter of weight loss

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Health preservation and happy living, this is the Health Broadcast Machine, I am a health expert, taking you on a scientific health journey! We are...
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