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Monday, October 13, 2025
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weightloss

What amount of weight is considered obese? Reminder: If you meet these four criteria, don’t rush to lose weight!

In life, people are often mistaken about their own body shape. Many people who are already very thin are still urged to lose weight...

How should dieting staple foods be eaten? Remember “4 eat, 3 avoid touching”, and you may maintain a good figure.

Believe that for many female friends, they pursue a slim figure, thinking the thinner the better, so weight loss has become a topic of...

Sichuan pepper and it are naturally paired together, drinking two cups a day, expelling dampness from the body, slimming down to a tiny waist.

When many people talk about Sichuan pepper, the first thing that comes to mind is hot pot, because in order to enhance the numbing...

Harbin Acupuncture Weight Loss Traditional Chinese Medicine Hall

"Lisa's Journey of Dampness Reduction and Weight Loss: From Stagnation to Breakthrough" In this scorching summer, the heat of the dog days rolls in, and...

Women “lean against the wall and lift their legs” before going to bed, what good things will happen? Weight loss can only be considered...

Nowadays, it's popular for everyone to exercise together and stay fit. Many people don't have time to go to the gym, so doing some...

It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...

During weight loss, stick to eating these 6 kinds of food, cleanse the intestines and reduce oil, and the big belly will quietly disappear.

Summer has arrived, it's time to focus on weight loss. Many people enjoy eating a variety of delicious foods, but it's easy to gain...

5 foods you think will make you gain weight, but actually help fat loss!

During the weight loss period, there are some unexpectedly magical foods that cleverly subvert the traditional boundaries of "gaining weight" and "losing weight." Here...

Lemon plus one item, known as “natural laxative”, removes old feces, easily slimming down to “slim waist”.

With the temperature gradually warming up, many people have shed their heavy coats. Especially for female friends, everyone hopes to have a slim figure....

After getting up early, developing these 5 habits can help you burn fat all day long, and unknowingly lose weight.

Our daily habits will more or less affect our bodies and health. If you always sit for a long time, you will develop a...

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