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Eating raw peanuts for weight loss or weight gain, how to eat peanuts for health, don’t just think about deep-frying peanuts

Peanuts, this common little food, are not only delicacies on people's dining tables but also treasures of health preservation. However, many people may not...

After 7 days of menstruation, it is the “golden period for weight loss”. By following these 3 points, weight may decrease rapidly.

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where we will...

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For girls, when Aunt Flo arrives, they enter a "I don't want to move, don't bother me" cold state. Many people think that during...

Yao Chen lost 12 pounds in 10 days and generously shares 7 weight loss tips.

Hello everyone, I am nutritionist Yao Xiaoqian, specializing in healthy weight loss for 10 years, having successfully helped 200,000 people slim down. Original content...

Zhen Qingsong: How can you lose weight without eating enough? This is no joke!

Nowadays, more and more people have embarked on the journey of weight management, either sweating profusely in the gym or enduring hunger in a...

Chrysanthemum and the “one thing” soaked in water are equivalent to exercising for half an hour, expelling black and smelly old waste, and turning...

With the rapid development of modern society, living conditions have greatly improved. Every day, more and more socializing occurs between money and career, and...

Teach you a new way to lose weight with winter melon, cooling and detoxifying, often eating can make your face smaller and slimmer waist.

Beauty comes from within, and a woman who pays attention to her diet nourishes herself from the inside out, blooming beautifully. As a smart...

Don’t be silly and starve yourself! Eating these de-greasing alkaline foods will unknowingly make you slim down like a little fairy.

Actually, our bodies cannot achieve our ideal slimming effect just by not eating or exercising. Our bodies are constructed to emphasize a balanced nutrition...

The 5 “fattest” times to gain weight in a day, please avoid them in time, eat it often and become a slim and beautiful...

Every woman wishes to have a slender figure and wear beautiful clothes to stand out and make others envious. However, weight loss is not something...

Women’s common behaviors are all “helpers” of gynecological inflammation or may lead to a decline in reproductive function.

These common behaviors in women are "helpers" of gynecological inflammation, or can lead to a decrease in reproductive function. Gynecological inflammation is a common issue...

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