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Healthy diet

What kind of rice can diabetics eat without raising blood sugar? These two types of rice lower blood sugar and are also delicious.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Mental Health

What are the causes of depression and anxiety in young people? How can they overcome it? Can parents help?

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Causes of Depression and Anxiety in Adolescents and the Importance of Attention Adolescence, as an important turning point in life, is filled with challenges and...
Healthy diet

Eating kudzu root powder regularly, what are the benefits for the body? The doctor tells the truth, gaining knowledge after reading!

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Kudzu powder is a type of powder made from kudzu root, which has rich nutritional and medicinal value. It is widely used in traditional...
Healthy diet

With diabetes, what you cannot do and what you cannot eat has already been summarized for you.

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Diabetes is a term that I believe everyone is familiar with. With the improvement of living standards, the number of people suffering from diabetes...
Mental Health

People who often say these three sentences may be potential sufferers of “depression”, have you been affected?

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With the pace of life getting faster and people's stress increasing, it is likely that emotions will have no outlet, which may lead to...
Mental Health

People with mild depression often say four phrases; if you haven’t said any of them, enjoy life.

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As the pace of life accelerates, many people today face enormous life and work pressures. If one cannot adjust their mindset in a timely...
Slimming

Ten common questions about weight loss that will help you avoid “detours” and get rid of excess fat more quickly.

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Weight loss is increasingly becoming a goal for many people, but how can one achieve it? This is a question that troubles many friends,...
Gender Health

Cystitis, What is it, Be Cautious When Symptoms Occur

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Due to work reasons, most modern urban white-collar workers sit in front of a computer for long periods without much physical activity, leading to...
Mental Health

When a child is scared to talk to their peers, parents can first cultivate the child’s self-confidence and courage.

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Currently, many children in families are introverted. They can express themselves quite well in front of familiar people with laughter and chatter, but when...
Slimming

Running frequently but not losing weight, what could be the reason?

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Introduction: Recently, a netizen asked, "Why can't I lose weight even though I run frequently?" Today, I will answer this question for everyone. The reason for this...
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