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People with depression often have four sentences in their mouths, maybe you often say them too.

Times are constantly progressing, with both benefits and drawbacks. The benefit is that people's living standards have been somewhat improved, but the drawback is...

In just three months, the man’s uric acid dropped from 520 to 380, what did he eat? Follow suit to keep gout at bay.

Mr. Zhang, 35 years old, has been in a very good mental and physical state recently. Previously, he suffered greatly from high uric acid...

Losing 10 pounds and losing 10 pounds of fat, what is the difference? Analyze from 4 aspects

Losing weight, do you focus on body weight or body fat percentage? Those who have experienced weight loss will tell you that body fat...

A 1.6-meter-tall girl weighing 50 catties is still losing weight. Her arms and legs are so thin that they look fragile and delicate, which...

With the arrival of summer, many women are eager to shape their bodies through weight loss methods in order to confidently wear light summer...

Sanqi powder, whether taken raw or cooked, can it be consumed for the long term? Are there any precautions to be noted when consuming?

Sanqi powder is not unfamiliar to health enthusiasts, it is often used to soak water and some people even consume it directly. It can...

Eating “heaty” foods when sick, will the consequences be serious? Can “heaty” foods be eaten? Tell you the truth

When feeling unwell or sick, we often hear others advising not to consume "trigger foods." Consuming trigger foods can worsen the discomfort and aggravate...

What should I eat to replenish blood when anemic

Anemia, simply put, is a condition where the red blood cell count in the blood decreases, leading to symptoms such as paleness, dizziness, fatigue,...

What do people with anemia eat to replenish blood quickly

Traditional Chinese medicine believes that anemia is mostly due to excessive loss of qi and blood, leading to insufficient qi and blood in the...

Why are there more and more people suffering from depression? What is the reason behind it? Many people pay no attention to it.

When it comes to the topic of depression, many people think of celebrities who died from depression, such as Leslie Cheung and Ren Quanliang,...

Story: I suffer from depression, but my parents say I’m faking it, and even my own sister wants to put me to death!

I walked out of the hospital in silence. In my hand was a psychological assessment form. Depression. The doctor tried to calm my emotions, "Although leaning towards...

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