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Monday, August 18, 2025
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wintermelon

Healthy diet

During the dog days of summer, eat less watermelon and seafood, and consume more of the four seasonal dishes for high nutrition and heat...

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Introduction: During the "San Fu Tian" period, many people like to cool down by eating watermelon, seafood, and other foods. However, did you know?...
Healthy diet

In the dog days of summer, it is necessary to “dispel cold”, eat more of these 4 things, treat winter diseases in summer, and...

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San Fu Tian is the hottest period of the year, also the best time for treating summer diseases in winter. During this time, by...
Healthy diet

Tomorrow is the beginning of the Midsummer, remember: eat 2 measures of rice, consume 3 dishes, avoid 2 things, take care of your health,...

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Tomorrow will enter the midsummer days, remember: eat 2 grains, consume 3 varieties of vegetables, avoid 2 things, take care of your body, and...
Healthy diet

Tomorrow is the middle of summer, whether you have money or not, remember to eat “midsummer 5 melons”, delicious and nutritious at an affordable...

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As is well known, entering the dog days of summer, the weather is humid and hot. For many foodies, the most important thing every...
Healthy diet

The “natural enemy” of gout has been found. Eat a little every day to help you easily reduce uric acid levels, and gout will...

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Gout is a relatively common disease, caused by the excessive production or poor excretion of uric acid in the body, leading to elevated levels...
Healthy diet

“Three dog days without detoxification, the body will be blocked all year round.” During the dog days, often consume “natural damp-removing vegetables”, detoxify and...

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During the hot three dog days, the saying "not detoxifying during the three dog days will block the body for a year" reminds us...
Healthy diet

The stabilizer of high uric acid has been announced, winter melon ranks third, most people like the first place.

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Is gout becoming "younger"? The group with gout is getting younger, and many young people are showing symptoms of gout. Recently, I saw a news...
Slimming

Abdominal fat also has its “natural enemy”. Often eat 6 types of low-calorie foods, slim down till you wish to be plump!

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Garlic can effectively improve the body's metabolism, reduce body fat, and it can influence the secretion of some slimming components, which has a good...
Healthy diet

The translation of the original text is: “The major heat is coming, are you ready? Eat the right 4 melons, drink the right 6 soups,...

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The Major Heat is approaching, and the weather is so hot that it makes people exclaim "can't stand it"! At this time, dietary adjustment...
Healthy diet

The “good news” of gout is announced, winter melon is not the first, eat openly, uric acid returns to the safe line.

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Gout is a very common disease, once it occurs, it is a sharp and intense pain, which not only seriously affects physical health, but...
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