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wintermelon

Healthy diet

“The 4 types of vegetables that are most afraid of ‘dampness,’ good for spleen and stomach, are in season now, it would be a...

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In our daily lives, "dampness" is often considered one of the main culprits for physical discomfort. Especially after the start of autumn, as the...
Healthy diet

Winter melon can remove inflammation, better than taking medicine ten times? Is it true that eating more winter melon can reduce inflammation? Let’s take...

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Before reading this article, we sincerely invite you to click on "Follow," which will not only make it easier for you to discuss and...
Healthy diet

Eating a melon in August ensures a long life to ninety-eight! Middle-aged and elderly individuals should eat it regularly; it’s fresh, nutritious, and beneficial...

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August marks the beginning of autumn, with the weather gradually transitioning from hot to cool while still retaining the residual warmth of summer. This...
Healthy diet

Winter melon can eliminate three types of inflammation, which is ten times better than taking medicine? Eating more winter melon can reduce inflammation? Doctors...

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Before reading this article, we sincerely invite you to click "Follow", which will facilitate your discussion and sharing, and provide you with more professional...
Healthy diet

Dog days of summer, reminder for middle-aged and elderly: eat less hairtail and grass carp, eat more of 3 types of food to lay...

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Introduction: During the dog days of summer, remind middle-aged and elderly people to eat less ribbonfish and grass carp, and eat more of 3...
Healthy diet

Dog days, a reminder for middle-aged and elderly: eat less belt fish and grass carp, eat more of 3 types, to lay the foundation...

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Introduction: In the hot summer days, a reminder for the middle-aged and elderly: eat less hairtail fish and grass carp, and eat more of...
Slimming

Summer weight loss Winter Melon: has the effect of diuresis and water reduction

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Summer Weight Loss Winter Melon: Has Diuretic Properties Winter melon contains no fat and is low in sodium, offering diuretic effects. People who are obese...
Slimming

Fiery summer 3 kinds of DIY homemade drinks, cool and refreshing, low sugar, low calorie assist in weight loss

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In the scorching summer, it's a good time for all the handsome guys and fairies to show off their figures. At times like these,...
Healthy diet

After the minor heat, during the three dog days, this soup is often made for the elderly and children. It clears heat and dispels...

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This "moisturizing and beautifying" soup should be consumed more often, it is sweet and fresh, good for the brain and heart, and particularly beneficial...
Healthy diet

After the beginning of autumn, the weather becomes dry. Often eating these four “dryness-relieving dishes” helps to moisten and nourish, alleviating dryness in the...

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After the beginning of autumn, the weather gradually turns cooler, and the humidity in the air starts to decrease. Many people are prone to...
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