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Munich
Tuesday, May 6, 2025
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wintermelon

Healthy diet

Dog days, an old tradition emphasizes “eating according to the season”: Remember to eat more of these 3 items, nutritious and delicious yet affordable

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Introduction: During the hot summer days of Sanfu, the old tradition emphasizes "eating according to the season": remember to eat these 3 dishes, which...
Healthy diet

Autumn Health Preservation Medicinal Cuisine: Corn Silk, Polyporus, and Beef Soup

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30 grams of corn silk, 10 grams of pig lING, 30 grams of coix seeds, 5 grams of dried tangerine peel, 50 grams of...
Slimming

Loofah and cucumber can’t compare to this melon; it hydrates, beautifies, and reduces fat. Keep eating it, and your waist will shrink by a...

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Winter melon, cucumber, none of them are as good as this melon, hydrates, beautifies, and helps with weight loss. Keep eating, and your waist...
Healthy diet

In the hot summer, it is recommended for middle-aged and elderly individuals: eat less watermelon and more of the “four treasures” to stay spirited...

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Introduction: Dog days, for middle-aged and elderly people: eat less watermelon, eat more "4 treasures," be full of energy, and smoothly enter the dog...
Healthy diet

August 14 is the end of the last phase of summer. Diet is important; eat less cold and cool food, and focus on five...

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Unknowingly, we have endured two periods of the hottest days of summer, and we are about to enter the final period. The last phase...
Slimming

This tea, clears heat and dampness, diminishes fat and cleanses the intestines. If you want to shed weight, drink it every day!

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Everyone knows that watermelon is a summer staple, but winter melon is also a heavyweight player in cooling off during the summer. However, what we...
Healthy diet

Five foods that seem to produce a lot of uric acid but are actually low in purines! You can eat them with confidence!

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Guide: “Food is of utmost importance to the people; eating right is key to health.” In this age abundant with culinary delights, we not...
Slimming

The “nemesis” of fat has arrived; eating a little every day helps shed excess pounds, making you slimmer as you eat more.

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The “nemesis” of fat is here; eating a little bit every day can help you lose excess weight, making you thinner as you eat...
Healthy diet

In the midsummer heat, eat less bitter melon and cucumber, and eat more of it! 80 cents per pound, every part is valuable; it’s...

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Introduction: In the dog days of summer, eat less bitter gourd and cucumber and eat more of this! 81 cents per jin, a treasure...
Healthy diet

The “arch-nemesis” of gout has been found; eat a little every day to help lower uric acid and prevent gout attacks.

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Gout is a chronic metabolic disease caused by impaired purine metabolism, which leads to elevated uric acid levels. When gout is not active, there...
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