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Tuesday, May 6, 2025
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wintermelon

Healthy diet

Don’t be afraid of high uric acid; eating a bit of these 4 types of food regularly will help you eliminate uric acid and...

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It is believed that many people now have symptoms of gout, or elderly family members may suffer from gout. Gout is a type of...
Slimming

Struggling to lose weight and constantly rebounding back? Eat according to your body type, and you will get slimmer and healthier the more you...

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Speaking of weight loss, it’s a tale of sorrow. Sometimes, after dieting and exercising continuously, one loses some weight, only to rebound shortly after....
Healthy diet

The “enemy” of uric acid has finally been found, eat a little bit every week, excrete uric acid, and gout will not bother you!

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Now our lives are getting better and better, but pollution is increasing, and many people are experiencing symptoms of high uric acid due to...
Healthy diet

“During the hot days of summer, it’s better to eat more melons and less meat, even if it means reducing the intake of big...

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Summer is a key season for health preservation, especially during the hot days of the "Three Fu" period. The weather can be scorching, leading...
Healthy diet

Natural “Liver protector” found, eat a little every day, nourish and protect the liver, and liver disease will not disturb.

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The liver is an important organ in the human body, responsible for synthesizing various nutrients, metabolizing substances, detoxifying and purifying the body, which is...
Healthy diet

In winter, it is indispensable to remove dampness. You might as well eat more of these 5 kinds of food to eliminate moisture, detoxify,...

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In the winter, the climate is cold, and many people reduce their physical activity while indulging in heavier diets. However, little do they know...
Healthy diet

“In August, eat a melon; no need to grab Chinese medicine”: Remember to eat it after the beginning of midsummer; clears away heat, relieves...

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Introduction: "Eat a melon in August, no need for herbal medicine": Remember to eat after the beginning of the hot season, clears heat, relieves...
Healthy diet

Traditional Chinese medicine reminder: If there is excessive dampness in the body, these 5 foods in summer are “dampness kings,” avoid consuming them excessively.

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More and more people are waking up in the morning feeling unrefreshed, despite getting enough sleep. They wake up feeling tired and weak, with...
Healthy diet

High uric acid is caused by diet! Don’t want to be entangled with kidney failure, remove these 3 items from the dining table as...

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With the improvement of current living standards, people are becoming more diverse in their daily diet. Although diets are becoming more abundant, various chronic...
Slimming

The body’s built-in weight-loss switch has been found, just knock it daily, and weight loss may be a small matter.

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Losing weight is always an essential topic around us, everyone hopes to keep their weight under 100 pounds. However, in daily life, it's hard...
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