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Saturday, May 10, 2025
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Healthy diet

Entering the heat, better not eat meat, but must drink more “sanfu soup”, one bowl a day, full of energy and good complexion.

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Read: In the dog days of summer, it's better not to eat meat, but to consume more "sanfu soup." Have a bowl every day...
Healthy diet

Men with strong kidney function often bring four kinds of food to the table, you can also learn.

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For men, if the kidney function is good, it not only indicates that the person has a strong masculine vigor but also makes him...
Gender Health

Men with strong kidney function often serve four kinds of food on the table, you can also learn from it

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For men, if the kidney function is good, it not only indicates that this person's masculinity is very strong, but also makes him look...
Healthy diet

Eating yams often can nourish the stomach? Should diabetic patients eat sticky yams or crispy yams? Let me tell you

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On a sunny afternoon, a man in his sixties raised a question at a community health lecture that made everyone present pause: "I eat...
Healthy diet

Can eating sweet potatoes lower blood sugar? What points should be paid attention to so that blood sugar is not easily unstable.

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Sweet potato, also known as yam by many, is popular among people whether in the past or in modern life. In the past, due...
Healthy diet

Prevention of cardiovascular disease “weapon”: eat these 5 types of food before bed every day to prevent blood clot formation

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Are you still worried about your health, afraid that cardiovascular diseases might suddenly erupt, causing very serious consequences? Indeed, that is the case. If...
Healthy diet

People with poor kidney function should try to eat these 4 types of food often, which may benefit kidney maintenance!

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Everyone wants to have a strong and healthy kidney. Because it is not only related to the health of the body, especially for men,...
Slimming

Dinner determines the weight of the next day, 5 principles of weight-loss dinners to remember

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Dinner determines your weight and health. As people often say, "Eat dinner like a beggar," this is not groundless talk but a scientifically verified...
Healthy diet

High blood lipids, don’t touch these delicacies even if you are craving them, indulging in excessive triglycerides can lead to blood clots and strokes.

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Hyperlipidemia is a common chronic disease, especially among middle-aged and elderly individuals. Although common, this disease poses significant risks. Poor lipid control can lead...
Healthy diet

Remind people with high blood sugar to eat 5 different foods in rotation to help lower blood sugar and prevent diabetes.

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In recent years, the incidence of diabetes has been increasing year by year, posing a serious threat to people's health. For those with high...
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