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yogurt

Slimming

Drinking yogurt to lose weight, but still can’t get thinner? Have you noticed these 4 major misunderstandings?

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The weight loss principle of yogurt is mainly due to the presence of active lactobacillus in yogurt, which can effectively regulate the balance of...
Slimming

Want to lose weight in March? Why not try “2 foods”, have some at night, and easily clear out waste in the morning.

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It's already March, and many people are thinking about improving their body shape now, so they can wear beautiful clothes in the summer. It's...
Slimming

Recognized weight loss meal replacement food, yogurt, oats are well-known, but the top spot belongs to it.

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When it comes to weight loss, what's more important, exercise or diet? That's undoubtedly diet. Only by controlling your food intake can you see...
Slimming

If you don’t want to gain the “autumn pudge”, remember these 4 phrases when eating, slimming down may just be a small matter

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It's deep autumn now, and the weather is getting colder. The pleasant weather makes it the perfect time for "putting on autumn fat." If you...
Slimming

After Lixia is a “good time for weight loss”, don’t miss these slimming foods, and slowly reduce your weight.

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As the temperature gradually rises, the weather becomes warmer, and tomorrow is the beginning of summer. At this time, many people have joined the...
Slimming

Are you still dieting to lose weight? Eat more of these 4 types of food to reduce fat, burn oil, and get rid of...

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When it comes to losing weight, it can be said to be a lifelong pursuit for all women. However, many people fail to stay...
Slimming

In July, “natural fat-reducing medicine” was found. Having it for dinner, sticking to it for 2 months, getting praised by everyone for slimming down.

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Weight loss is an eternal topic. Being overly obese in today's appearance-driven era not only greatly affects our appearance but also is of no...
Slimming

Which “snacks” are helpful for scraping oil and burning fat? Dieters can eat openly and gradually reduce weight to double digits.

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## Translation ## The biggest "stumbling block" on the road to weight loss, what do you think it is? Some people think it's family and...
Mother-infant

Can drinking milk during lactation promote lactation? What foods promote lactation during the lactation period?

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In daily life, drinking milk is a common habit, which is not only a good way for children to supplement calcium and promote growth...
Slimming

UN-designated superfoods, eaten with rice, make you slimmer the more you eat, even Victoria’s Secret Angels eat them!

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With the widespread dissemination of health knowledge, you may also know that refined grains like rice are not very conducive to weight loss. Quinoa...
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