We all know that the kidneys help our bodies detoxify, making them very important for our health. Especially when there are issues with our kidneys, toxins and waste cannot be expelled in a timely manner, which can impact the body and other organs. This is particularly significant for men, as poor kidney health can affect their appearance and self-esteem. In fact, we can determine the health of our kidneys by observing changes in our feet.
The health of the kidneys can be seen in the feet; healthy men’s feet do not exhibit these signs. How many do you have?
1. Lack of toenail crescents
We can assess the health of our kidneys through changes in our toenails. Generally, the color of everyone’s toenails should be relatively red, smooth on the surface, and have some small crescents, indicating abundant kidney energy and strong kidney function. However, if your toenails are uneven and there are few crescents, it suggests that the man’s body is lacking, and kidney function may gradually decline.
2. Uneven pressure on the heels
When walking, people may experience uneven pressure on their heels, which is related to the kidneys. This is mainly because the heels connect to the body’s nerves, and when the kidneys have issues, the kidney function may gradually decline, leading to uneven pressure on the heels. Many people also notice significant wear on the back of their shoes, which may be caused by insufficient kidney energy.
3. Short and thin little toe
The little toe is also connected to the kidney meridian. In daily life, many people notice that their little toes have become thinner, which is primarily due to insufficient kidney energy. Conversely, if the little toe is particularly thick and robust, it indicates abundant kidney energy and strong kidney function, which contributes to overall health.
So to assess kidney health, we can observe the feet. This ends my sharing; thank you for reading and supporting. If you want to learn more about health and wellness information, feel free to follow me. If you have different thoughts or opinions, you can also leave comments below.
