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Thursday, September 4, 2025
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Health Care

The spleen is prone to all sorts of illnesses. The spleen is most afraid of five things, if you change them all, your body...

The spleen plays a crucial role in maintaining human health, acting as a central regulator in the body, involved in essential processes such as...

Excessive internal dampness will give signals to your body, teaching you effective methods to remove dampness and expel dampness to reduce the chances of...

Moisture invading the body can lead to various chronic health issues, usually stemming from poor water metabolism. Office workers are particularly vulnerable because they...

Simple and Delicious Mid-Autumn Sticky Rice Mooncake Making Method

Want to make homemade Mid-Autumn Festival delicacies at home? Try this simple mochi mooncake recipe and let your taste buds enjoy a unique feast....

Can pregnant women eat mooncakes?

Pregnant women are allowed to consume mooncakes, but they should be mindful of the amount consumed. Mooncakes are rich in sugars, proteins, fats, as...

Astragalus and ginseng are both qi-tonifying herbs. There are differences in their usage. Which one is more effective?

Ginseng and Astragalus are traditional qi-tonifying herbs widely used in the conditioning of individuals with weak constitutions. Although both can tonify qi, in practical...

After getting up, many people’s inadvertent behaviors may have already let out their Yang energy. No wonder their physical constitution worsens.

Yang Qi, a concept derived from traditional Chinese medicine, is not a mysterious substance within the body; it is more like well water in...

Drinking dandelion water does have its benefits, but I remind you not to easily touch on 2 “taboos”.

Dandelion, the white fluffy ball swaying in the grass, is not only a pure playmate in the hearts of children but also a medicinal...

Spleen deficiency is the “source of a hundred illnesses.” The body sends signals; timely adjustment helps the spleen and stomach gradually strengthen.

The spleen is the cornerstone of human health, second only in importance to the heart and liver. It is responsible for maintaining the normal...

Moxibustion has many benefits, but is there really no side effects to frequent moxibustion? Let’s listen to the professional answer

Modern people are paying more and more attention to health preservation. Moxibustion, as a traditional health maintenance method, can be seen in many places....

Fear of cold, weakness in the limbs, is it “Qi and Blood deficiency” or “Yin and Yang deficiency”, how to differentiate

Aunt Wang's problem is as follows: she often feels cold, has weak limbs, and cannot be without long sleeves even in the scorching summer....

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