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Health Care

Regardless of gender, after the age of 50, if you don’t want your blood to become thick like porridge, which habits should be changed...

With age increasing to over 50, the body's blood circulation and metabolic rate slow down, causing the blood to thicken and the blood vessels...

After the age of 45 is the “golden period” of health preservation. Avoid these things, and longevity will gradually come closer to you.

At the age of 45, as a milestone of middle age, it is not only the increase in age but also a critical period...

Symptoms of Dampness: These 6 Acupoints for Moxibustion Can Help Remove Dampness and Promote Health

In early autumn, humidity reaches its peak of the year, posing a threat to health, leading to decreased appetite, bloating, diarrhea, and other issues....

The normal appearance of the tongue is different, and the diseases suffered are different.

The tongue, a body part that is often overlooked, actually harbors secrets reflecting health. A healthy tongue is typically pale red, covered with a...

Renal acupoints Seven major acupoints help you quickly tonify the kidneys

Traditional Chinese medicine health maintenance is increasingly favored, with kidney health becoming a focus of attention. The kidneys are not only a crucial part...

Treatment of Insomnia with Traditional Chinese Medicine (TCM) Traditional Chinese Medicine approaches to treating insomnia

Before going to bed, if your mind is restless or under immense mental stress, it often leads to a decrease in sleep quality and...

Insufficient Qi and blood, traditional Chinese medicine recommends peace and rest. 10 home remedies to replenish Qi and nourish blood that can be done...

Modern life is fast-paced, and insufficient qi and blood have become a common problem for many people, manifested as easy fatigue, pale complexion, and...

How to deal with coughing? This type of cough could be a symptom of lung cancer.

Coughing is a common phenomenon accompanying a cold, mainly because the cold virus invades the respiratory tract, causing inflammation, irritating the throat and trachea,...

Chinese medicine treats acne with 6 unconventional methods to effectively cure acne.

Treating acne can be attempted using the following methods: 1. Cucumber juice on the face: Extract fresh cucumber juice, add a little white vinegar and...

The body’s meridians can be examined from this.

The theory of traditional Chinese medicine points out that blood is responsible for transporting nutrients to the whole body, qi is the driving force...

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