11.8 C
Munich
Saturday, June 14, 2025
- Advertisement -spot_img

CATEGORY

Slimming

What to do with ineffective weight loss that does not reduce body fat percentage?

Sisters, check if your weight loss falls into the following two ineffective weight loss situations: 1) If weight decreases, legs slim down quickly, or upper...

Seven-Day Slimming Menu: Healthy and Delicious, Meal Replacement without Dieting

Seven-day slimming meal plan: healthy and delicious, meal replacement without dieting Losing weight is a topic of concern for many people. How to ensure health...

At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...

After a fracture or injury, is it better to rest or engage in moderate activities? Listen to the doctor’s advice.

On the stage of life, falls, sprains, fractures, and other accidents are hard to avoid and often play out in our lives. Whenever these...

What sports are beneficial to the health of middle-aged and elderly people? Recommend these three, move moderately for better health.

As age increases, various aspects of the body's functions begin to decline. Without regular exercise, it may lead to lowered immunity and increase susceptibility...

Women have a heavy moisture and excess fat? Stick “it” on your belly button every night before bed to quietly reduce your weight.

As it is currently the hot summer season, some slightly overweight women have also begun to join the ranks of weight loss. Some may...

Why do some people run, their bodies become younger, but their appearances are getting older?

Running is an essential part of many people's daily lives, as this activity not only helps us shape a healthy physique but also improves...

With the approach of Minor Heat, remember “Do not do 4 things, Do not eat 3 items”, regulate balance, and lay a good foundation...

The minor heat is the eleventh solar term in the twenty-four solar terms, marking the imminent arrival of the hottest period of the year,...

Long-term fasting at dinner, in addition to weight loss, may also improve three issues.

Summer's footsteps quietly arrive, for those seeking beauty, the "fat-reducing" journey has embarked on a new expedition. In this era, weight loss has always...

The relationship between lifespan and weight has been found! In middle age, this weight is just right. Are you qualified?

The relationship between lifespan and weight has been found! When middle-aged, this weight is just right, are you qualified? First, introduction With the improvement of people's...

Latest news

- Advertisement -spot_img