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CATEGORY

Slimming

Slimming

Can yoga help reduce weight in summer?

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Experts believe that we should view the effects of yoga on weight loss dialectically. Compared to intense aerobic exercise, the speed of weight loss through...
Slimming

Poison capsules transformed into “weight-loss miracle pills” have skyrocketed in price on online platforms.

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If I told you there was a way to lose weight easily without dieting or exercising, would you be excited? In recent years, there...
Slimming

People with belly fat persist in 4 fat-reduction methods to restore a flat belly!

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Many people over the age of 30 find that belly fat appears easily. When sitting, the excess flesh around the waist is exposed, forming...
Slimming

Adjust the order of meals, not only help control blood sugar but also promote weight loss, come and give it a try!

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When it comes to the order of meals, what is the first thing you eat for each meal? Is it rice, vegetables, or soup? Perhaps...
Slimming

How to swim to lose weight

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Since swimming has such good effects on weight loss and body shaping, why do some people not lose weight after swimming? Senior fitness coach...
Slimming

Weight-loss legend Angus: The “hunger therapy” that lasted 382 days, successfully shed 250 kilograms of weight

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The wind rustles the dark woods, the general draws his bow at night, seeking the white feather at dawn, not found among the stone...
Slimming

Lose weight and avoid developing “fatty liver” is not just a rare case! What is considered as “effective weight loss”? It is advised to...

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Recently, the news of a 29-year-old woman in Ningbo city who developed fatty liver while trying to lose weight on a vegetarian diet has...
Slimming

“Negative calorie foods” that make you leaner the more you eat, it’s true! 99% of people didn’t expect it to be this!

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Friends who are trying to lose weight all hope to be able to enjoy delicious food to the fullest while also having a wonderful...
Slimming

During the weight loss period, there’s always you who “breaks the rules.”

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Many people experience a situation during their weight loss journey where their weight loss plan is going well, only to suddenly encounter unexpected circumstances...
Slimming

The Journey of Weight Loss: An Exploration of Health and Vitality

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The "Report on Nutritional Status and Chronic Diseases of Chinese Residents (2020)" shows that the overweight rate and obesity rate among residents aged 18...
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