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Slimming

Slimming

Reminder: Obesity is the soil for the occurrence of cardiovascular diseases, losing weight helps prevent diseases from happening

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Many people may have had this experience: standing in front of the mirror, looking at their increasingly rounded figure, silently vowing to lose weight....
Slimming

Clearly, there was no “weight loss,” yet the weight decreased? Doctor: It may be due to you unintentionally doing these 3 things.

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For most women, losing weight can be said to be a lifelong endeavor. When it comes to weight loss, everyone tends to put in...
Slimming

“The ‘internet celebrity’ ketogenic diet has backfired! Latest research: sticking to the ketogenic diet can harm gut probiotics!”

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The ketogenic diet (KD) is a formulaic diet with a high proportion of fats, low proportion of carbohydrates, and suitable levels of protein and...
Slimming

Can’t stick to the weight loss flag? “Nature” reveals the core reason: it’s unrelated to willpower!

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People all know that exercising can maintain health and fitness, but in this age of abundance of food and constant temptation, have you ever...
Slimming

“6 foods that make you slimmer the more you eat? Corn ranks fourth, with many people not liking the top spot.”

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In daily life, the vast majority of people resort to extreme methods such as dieting to lose weight. However, weight gain is not solely...
Slimming

High Protein Diet Guide: Muscle Gain and Fat Loss

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On the path to pursuing a healthy physique, whether it's fitness enthusiasts eager to shape strong muscles or those looking to shed excess fat...
Slimming

The Truth About Fat (3): A New Perspective on Healthy Weight Loss and Its Relationship with Weight Loss

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When it comes to weight loss, besides carbohydrates, "fat" is always an unavoidable topic. When it comes to fat, some people are like facing a...
Slimming

Color management: The surprising effect of reducing fat by 2-6 pounds in three days with the analysis of its principles (Three)

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To achieve better fat-reducing effects, it is necessary to take the Qi and Blood Fat-Reducing Meal during specific time periods. Friends who have participated in...
Slimming

Color Management: The surprising results of losing 2-6 pounds in three days through blood and qi management and an analysis of its principles (Part...

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Three days are for experiencing, three months are for transformation. Here are the issues to pay attention to when embarking on the official journey...
Slimming

Why are those who often fast healthier? Keeping a sense of hunger is not just for weight loss!

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Why are people who often fast healthier? Maintaining a sense of hunger is not just for losing weight! Scientific fasting makes the brain more...
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