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Every person’s body houses two kidneys, which are also very important for our overall health. The kidneys are constantly functioning and detoxifying our bodies, so it is essential to take good care of their health.
However, many male friends around us have developed unhealthy behavior and dietary habits, putting a great burden on their kidneys and affecting the detoxification and metabolism, which may lead to abnormal kidney function.
If there is any abnormality in kidney function, many people may not be aware of it, but the body sends out various signals hoping for help. A healthy kidney usually does not exhibit the following signs when sleeping. If you have them, it’s likely your kidneys signaling for help.
Four Signs of Kidney “Complaints” While Men Sleep:
Sweating while sleeping.
For male friends concerned about kidney health, during sleep, the kidneys can effectively detoxify and metabolize, leading to better repair and improved sleep quality for men.
However, if a male friend consistently sweats heavily while sleeping, it could indicate kidney abnormalities, and the kidneys are signaling for attention, urging timely medical checks and treatment.
Increased frequency of night urination.
We all know that the kidneys are the primary site for metabolizing urine. If one consumes excessive water before bedtime, it’s normal to wake up more frequently at night to use the bathroom.
But if you haven’t consumed excessive water before bed yet still wake up multiple times at night, it’s a sign to be cautious as it could mean an abnormality in kidney water metabolism, necessitating attention.
Lower back pain.
The kidneys are located on either side of the lower back, and unhealthy kidneys can lead to lower back pain.
If a male friend experiences noticeable lower back pain while sleeping or upon waking up, and it doesn’t subside with proper rest, it’s a sign that should not be ignored.
This is likely a distress signal from the kidneys, indicating potential kidney function abnormalities that should be taken seriously.
Insomnia and vivid dreams.
If a male friend experiences excessive work stress, it can lead to insomnia and vivid dreams. However, if there are kidney function issues, the body’s detoxification and metabolic functions are affected, causing toxin accumulation that disrupts sleep quality.
Therefore, if you experience frequent insomnia and vivid dreams, it could be a sign of kidney deficiency, indicating abnormal kidney function that requires attention.
Hoping that none of these four conditions apply to male friends, indicating well-maintained kidneys and strong kidney function.
