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Tuesday, May 6, 2025

Men’s “first urine in the morning,” if there are three behaviors, might be the kidneys “complaining” to you.

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The kidney is a very important organ in our body, it is an important place for urine formation, and it can timely eliminate excess water or toxins and waste from our body, and it can effectively regulate blood pressure. If there is a problem with the kidneys, it will trigger a series of complications.

For example, it is easy to develop high blood pressure or digestive system diseases, all because kidney diseases are more hidden. So, we must find ways to understand them in time in the early stage. Although kidney disease is not easily detected in the early stage, we can observe it through urine.

In the morning, the “first urination” for men, if there are three manifestations, perhaps the kidneys are “complaining” to you.

The first phenomenon: When we wake up in the morning, if we find that our urine has foam and it does not disperse easily for a long time, it may be related to kidney health.

Moreover, as living conditions have improved, toilets are usually well lit, so we can look back at our urine. If there are small bubbles in the urine that do not disperse long-term, then pay attention to whether there is protein in the urine.

In general, after urination, if there are bubbles in the urine, they may disappear quickly, but if they do not disperse for a long time, it should be taken seriously because it may be related to kidney disease, which is also a signal sent by the kidneys.

The second phenomenon: After waking up in the morning, we always feel that urination is weak or the volume of urine is small, which is also an abnormal phenomenon. Because after a night of rest, the body undergoes metabolism, and the body’s water has been metabolized. At this time, the urine can be said to be very ample.

Under normal circumstances, the first urine in the morning is very abundant, with a large volume, but if you always feel difficulty in urination, weak urination, or small urine volume, consider whether there is kidney damage leading to water retention in the body.

Also, if you experience split urine during urination, it is likely to be an early kidney lesion, this symptom is relatively mild but also very noticeable, so it must be taken seriously, observe the changes in urine.

The third phenomenon: the color of the morning urine is particularly abnormal, this phenomenon should also be highly regarded. After a night of metabolism, the concentration of urine is relatively high, and the color of urine is usually yellow. If you drink a little water, the color will gradually lighten.

But when you find that your urine color is as dark as tea, it should be taken seriously. It is not that there are fungi in the urine, but blood in the urine, we should pay attention to whether the permeability of the kidneys has changed.

Therefore, once red blood cells leak out, it must be taken seriously, pay more attention to the changes in the kidneys, understand the health status of the kidneys more, and when necessary, go to the hospital for a comprehensive examination.

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