Men’s kidney health can be seen from their feet! If there are no 3 symptoms on the feet, congratulations, your kidneys are still very strong
Men are afraid to hear others say their kidneys are not good, the importance of kidneys to men is well known. However, in life, men are generally careless and not too concerned about their own health. Therefore, when there are subtle changes in men’s kidneys, most men will not notice them. Minor issues that are not treated can lead to major risks, causing the condition to worsen, and eventually developing to an untreatable stage.
A man’s kidneys are connected to their essence, if the kidneys are not good, the whole person’s spirit will be affected. So the role of the kidneys for men is enormous, so men must learn how to judge the health of their kidneys and learn how to protect them. So today we will look at how to judge the health of your kidneys. Men’s kidney health can be seen from their feet, if there are no 3 symptoms on the feet, congratulations, your kidneys are still very strong.
1. Whether the feet exert force evenly and steadily when walking
There are many acupoints on our feet, each acupoint may be connected to major organs, and our kidneys are closely related to the acupoints on the feet. Therefore, the health of a person’s kidneys can be observed through walking. Many people know that people with unhealthy kidneys generally wear out the part of the heel of their shoes more severely, because the feet of people with unhealthy kidneys cannot exert force together. When they walk, the force on the whole foot is extremely uneven, all caused by kidney deficiency. Pay more attention to your kidney health, besides developing good lifestyle habits, pay more attention to diet, eat less greasy food, smoke and drink less, and eat more foods that are good for the kidneys.
2. Whether there are problems of swelling in the feet
The kidneys have important metabolic and excretory functions in the body, so if a person’s kidneys are abnormally ill, their body cannot metabolize normally, if there are problems with metabolism in the body, toxins and excess substances cannot be timely excreted from the body, and corresponding feet may swell. At this time, you must be careful about kidney problems, it is best to check in time, solve the root cause problem from the kidneys, and the foot swelling can disappear.
3. whether the toenails are rough and have ridges
Whether the liver has a problem can be seen from the fingernails, and whether the kidneys have a problem can also be seen from the toenails. Generally, a normal person’s toenails are pink, shiny, and glossy. When your kidneys have a problem, the surface of the toenails will become very rough, often with irregular ridges. The lack of rest time is a serious consumption for our kidneys, so ensure to pay attention to rest time, protect kidney health.
So if you do not have these three symptoms, it means your kidneys are still normal. If any abnormal conditions are found, seek medical attention promptly.
