Men can be said to be the backbone of the family. Most men work hard for their careers and families, resulting in a fast-paced life and considerable pressure. If men remain in this high-pressure state for too long, it can easily lead to a sub-healthy condition, significantly affecting their reproductive organs. If a man suffers from kidney deficiency, the quality of his sperm will decline. In everyday life, many men experience high work pressure, yet they understand how to nurture their emotions and how to relieve stress, keeping their bodies relatively healthy and their sperm quality vibrant. To assess a man’s sperm quality, three signals after waking up in the morning can provide insight.
Upon waking, if a man exhibits these three “signals,” congratulations, he may have sufficient “vitality.”
1. Normal urination
Many men have the habit of urinating upon rising each morning, which can reflect their health status. In daily life, however, many people overlook changes in their urine. If the urine during the first bathroom visit in the morning is clear and not cloudy, and if there are no bubbles in the urine, coupled with smooth urination without a feeling of incomplete voiding, this indicates a clear urinary tract free of disease. It also suggests that a man’s kidneys are relatively healthy, which generally correlates with better sperm quality.
2. Abundant energy
Typically, after a night of rest, people wake up feeling refreshed and energetic, with higher efficiency in studying and working throughout the day. If a man has been going to bed early and waking up late for an extended period but still feels lethargic and weak, it may indicate a health issue. If there are problems with the kidneys, it could lead to hormonal imbalances affecting the central nervous system of the brain, resulting in extreme fatigue. Conversely, if he wakes up feeling very energetic, this suggests good sperm quality.
3. Rosy and radiant complexion
Although men do not need to apply makeup like women after waking, they do need to shave, which means they face a mirror each morning. If a man notices his face is rosy and radiant upon waking, it indicates decent physical health. However, if his face appears pale and lacks color, and he feels particularly fatigued, it suggests kidney damage, which may lead to decreased sperm quality.
With the current two-child policy in place, sperm quality plays a crucial role; it determines a man’s fertility. Thus, men can ascertain the strength of their sperm by observing these three morning signals. This concludes today’s sharing; thank you for your reading and support.
