Now people’s health concepts are gradually strengthening, and they often nourish their bodies with some supplements. Sanqi powder is powder made by grinding Sanqi three times, it is a Chinese medicinal material with very high nutritional value because Sanqi can promote blood circulation, reduce swelling, and regulate qi and blood. Many people drink it, and indeed it has many benefits, but before consumption, everyone must pay attention to some small details.
Although consuming Sanqi powder is beneficial for the body, pay attention to these 3 points before drinking!
Sanqi can help with beauty and anti-aging. Also, it has certain assistance for elderly cardiovascular diseases and high blood pressure, cholesterol, and high blood sugar. Many women may experience irregular menstruation; Sanqi has a good effect of nourishing blood and promoting blood circulation, thus having a certain preventive effect on gynecological diseases in women.
Temperature for brewing Sanqi
When brewing Sanqi powder, the temperature should not be too high, generally should not exceed 40 degrees Celsius. Sanqi has the function of promoting blood circulation and removing blood stasis. If the temperature is too high, the ingredients may be destroyed and have no effect.
Do not use excessive amount of water
Because Sanqi has a bitter taste, using too much water to brew it may make it difficult for many people to swallow. You can use a small amount of water to dissolve the Sanqi, drink it, and then follow with a large amount of water; the effect is the same.
People with weak spleen and stomach should not drink it
Sanqi’s efficacy is promoting blood circulation and removing blood stasis; not everyone who drinks Sanqi can achieve a certain regulatory effect. Especially for people with weak spleen and stomach, drinking Sanqi powder will only burden the spleen and stomach, which is unhealthy for the body.
