Everyone is very familiar with medlar, it is a good product for health, and many people like to drink medlar soaked in water, mainly because medlar can bring unexpected benefits to the body.
Especially for male friends, the liver and kidneys are very important organs in the body. If you chew on a few medlar before going to bed, or insist on drinking medlar water regularly, it has a good effect on nourishing the liver, improving vision, and nourishing the kidneys.
Men chew a few medlar before bed, and after a while, the body will generally taste the “sweetness”
Relieve dry mouth at night. As age increases, men’s physical fitness will gradually decline. For male friends, under the double pressure of life and work, it often leads to a gradual decline in body functions.
There is often dry and bitter mouth at night, but you don’t want to get up to drink water, which often affects sleep quality. In this case, if you eat a few medlar before going to bed, it may help you quench your thirst, nourish the liver, and kidneys.
Taking care of kidney health. For men, the most feared thing is being laughed at for “kidney deficiency.” Because this often damages a person’s confidence and dignity. Actually, at this time, insisting on eating some medlar may have a good kidney-nourishing effect.
Men who insist on eating a few medlar before going to bed, or drink medlar water every day, can help alleviate lower back and knee soreness, and also have some help in replenishing kidney qi.
Protect cardiovascular and cerebrovascular health. In recent years, many people have developed vascular diseases. If not taken care of for a long time, it often leads to more serious issues, even threatening one’s life. Therefore, maintaining healthy blood vessels is the most important protection in daily life.
If male friends are often overworked in life, it often leads to fragile blood vessels. You may try eating a few medlar every day to achieve health benefits, help relieve fatigue, and stabilize blood pressure.
Improve sleep quality. As age increases, it is easy for people to experience insomnia after middle age. If you insist on eating a small handful of medlar every day, it can supplement your body with carotene and vitamins and improve sleep quality.
Only with sufficient sleep can the body maintain normal operation, and it also helps to relieve mental stress and enhance physical fitness.
If male friends eat a few medlar before going to bed every day, or drink medlar soaked in water in the morning and evening, their bodies may experience these four “sweet benefits.” If only drinking medlar soaked in water, the effect may be relatively single. If you combine medlar with the following foods, perhaps liver and kidney function will become stronger, and physical fitness will also improve.
Medlar + Chrysanthemum: Chrysanthemum is a common type of tea in daily life, and many people like to drink chrysanthemum tea, especially for those who have a strong fire in the liver, it has a very good health effect.
Spring is also a season where liver fire is easily raised. Drinking more chrysanthemum tea has a very good effect on reducing liver fire and detoxifying the liver. If you combine chrysanthemum with medlar, it can be said to be a natural pair, and the health effects will be multiplied.
If male friends drink a cup every morning and evening, it can help improve liver function, promptly expel toxins and waste from the body, reduce the burden on the liver, and help enhance the body’s immunity and resistance.
Medlar + Astragalus: Astragalus is a common Chinese herbal medicine in life, which has a certain help in supplementing kidney qi. Astragalus is called a natural “master of replenishing qi” and has very high health value.
If men have insufficient kidney qi, drinking a cup of astragalus soaked water every day can help replenish kidney qi and improve kidney function.
If you combine astragalus and medlar, it can help you better maintain kidney health, achieve the effect of nourishing the kidney and supplementing essence, and make you full of strength, showing male charm.
Medlar + Atractylodes: Atractylodes is also a common Chinese herbal medicine in life, with high medicinal value, which is very helpful for invigorating the spleen and nourishing the stomach, and has very high health value for the body.
In addition to nourishing the liver and kidneys in normal times, male friends should not ignore the health of the spleen and stomach. Because only when the spleen and stomach are healthy can they absorb nutrients and provide nourishment to the liver and kidneys.
Combining atractylodes with medlar water can promote digestion and absorption function, improve the body’s metabolic rate, drink a cup every day, achieve the effect of invigorating the spleen and nourishing the stomach, and make your body stronger.
