For many elderly people, as they age, the functions of various organs gradually decline, and their own quality is not as good as before, all facing the inevitability of aging and illness.
However, statistics show that for many couples, as they grow older, the probability of the man passing away first is higher than that of the woman. What exactly is the reason behind this? Let’s delve into it together. Why do most elderly couples have the man pass away first? The answer may be unexpected.
Why do most elderly couples have the man pass away first? The answer may be unexpected
Long-term physical exhaustion: For both men and women, the body structures vary, and men have a natural advantage in physical stamina. Therefore, as the backbone of the family, men tend to take on most of the heavy household chores.
Thus, prolonged physical labor often leads men to experience exhaustion, causing their bodies to age faster than women.
In addition, if men neglect self-care over time, their organ functions decline, leading to various illnesses that affect their health. Hence, in comparison to women, men often have poorer physical health.
High stress levels: Nowadays, the pace of life is increasing, and men face escalating pressures from work and personal life. Moreover, as they age, men may also experience psychological strains.
Long-term exposure to this high-pressure environment can result in physical and mental health issues. Failure to alleviate this stress can further burden men’s mental well-being and overall health.
Therefore, it is essential to engage in stress-relieving activities in daily life, have open discussions with family members, and manage overwhelming stress levels effectively.
Unhealthy lifestyle: Due to excessive stress, many men tend to resort to smoking and drinking for relaxation. Furthermore, their work routines may lead to staying up late regularly.
This unhealthy lifestyle can impair organ functions and expose the body to harmful substances, causing various illnesses. Especially as men age, the decline in organ functions accelerates, posing severe threats to their health.
In conclusion: The shorter lifespan of men compared to women is closely linked to the factors mentioned above. Hence, men should focus on relieving stress effectively, communicating with family members, and managing feelings of depression and irritability.
It is crucial to quit smoking and drinking timely, reduce harm to organ functions, maintain a regular lifestyle, follow a balanced diet, as these practices may contribute to better health and longevity. Remember, good health is within reach as you make these lifestyle changes.
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