If women have these 4 “symptoms”, it may indicate that your uterus is at risk!
It is normal to have vaginal discharge. Generally, normal discharge is transparent, colorless, and odorless. However, if you have certain cervical inflammation, it may come with a strong odor and changes in discharge color.
Lower abdominal pain often accompanies irregular menstruation, excessive or insufficient menstrual flow, dark or light colors, and the presence of blood clots. Apart from the menstrual period, you may occasionally feel abdominal cramps and chills. If the pain persists, it may indicate a problem with your uterus, possibly endometriosis.
The amount of pubic hair in women is related to internal hormones. Excessive pubic hair may indicate polycystic ovary syndrome. In the early stage, there may be an increase in hair growth, reduced menstrual flow, or even cessation, causing more pubic hair than before.
In addition to irregular diet and lack of exercise, obesity in women may also be caused by cold uterus. A cold uterus requires fat for warmth, and the colder the uterus, the more heat it needs, leading to more fat accumulation in the body. Therefore, it is essential to keep warm and reduce consumption of cold foods.
How to care for the uterus
1. Pay attention not to get too cold from the air conditioning in the office; you may add a jacket appropriately.
2. Consume less raw and cold foods. Even in summer, avoid excessive consumption of cold drinks, cold melons, and other cold foods.
3. Exercise to improve blood circulation. The best way to change your body’s physical condition is through regular exercise. Running and skipping rope are effective methods to increase blood circulation and promote the smooth flow of Qi and blood.
