It is believed that male friends are very concerned about their own health and hope to have a strong body, which essentially means having healthy kidneys. The kidneys, as important detoxification and metabolism organs in the body, play a crucial role in human health.
However, in daily life, some unhealthy eating and lifestyle habits of male friends often damage the health of the kidneys, leading to a decline in physical fitness and kidney function.
But it is not difficult to notice that those men with relatively strong kidneys actually share some common characteristics. Let’s analyze them specifically.
Men have more hair in 3 places, congratulations for having a pair of “golden kidneys,” if you do, it’s truly enviable.
Thick hair: In daily life, for men, as they reach middle age, improper care combined with advancing age can lead to increasingly severe hair loss, which is actually related to a decline in kidney function.
Conversely, we will find that men with healthier kidneys have very thick, black hair. This indicates that you possess a pair of golden kidneys, and relatively good health, truly enviable.
Lush armpit hair: When it comes to armpit hair, many people may find it distasteful because it not only looks unattractive but also emits an embarrassing odor when sweating.
Armpit hair actually plays a significant role in human health, providing a protective layer for the friction of armpit muscles, preventing muscle injuries, and the magic of armpit hair also helps in sweat evaporation and heat dissipation.
For male friends, dense armpit hair is also an important sign of vigorous male hormone secretion, indicating that your kidney function is very strong. Are you feeling happy about this?
Lush leg hair: For male friends, if the kidneys are relatively healthy, leg hair will also be very thick because leg hair has a certain sweat-evaporating function and can promote the metabolism of toxins and waste in the body, which is very beneficial for human health.
If male friends have abundant leg hair, then be glad quietly, it indicates that you also have golden kidneys, and it means your body is well-nourished and very healthy, truly enviable.
In fact, if male friends want to know the health status of their kidneys, they can compare the hair in these three areas. In daily life, it is also important to learn how to take care of the kidneys, besides exercising regularly, it is essential to eat more kidney-nourishing foods.
Astragalus and its “perfect match,” drink it regularly, nurture the liver and kidneys, protect blood vessels for better health
I believe everyone is familiar with astragalus, the health benefits of astragalus to the human body are very high, and it is also a type of traditional Chinese medicine that can help nourish and protect the kidneys. However, if you only use astragalus steeped in water, the effects may not be very obvious.
Goji berries are also a very good type of traditional Chinese medicine in daily life, providing nutrients for the body and helping to promote the repair of liver cells, enhance liver function, aiding in the excretion of toxins and waste from the body.
If you persist in drinking steeped water with both astragalus and goji berries, it will help replenish kidney qi, improve kidney function, and also accelerate blood circulation in the body, which also benefits blood vessel protection, making the body stronger and healthier.
Therefore, regularly drinking steeped water with a combination of astragalus and goji berries, known as the perfect match, will further help replenish kidney qi, protect blood vessels, and make the body healthier.
