Keeping fit is the key to longevity, and good health is the friend of longevity. Here is a collection of health magazines where we will share some health tips with you!
In daily life, we often hear about the phenomenon of male infertility. Apart from inherent fertility, it is closely related to some pressure and beliefs in life. Particularly for those born in the 80s and 90s, the stress in life can be quite high, which directly affects male sperm health, leading to a gradual decline in male sexual function. When a man wakes up in the morning and meets these 4 “standards,” then he can rejoice as his kidneys are still strong. Let’s delve into the details below.
For men, if you have these 4 “signs” in the morning, congratulations, your body is in good shape!
Full of spirit
Everyone’s body undergoes a self-repair phase, no matter how busy they are during the day or night, young individuals can rejuvenate with some rest. Especially after intimate moments with their partner, feeling a series of discomforts and extreme fatigue indicates kidney depletion. This can potentially affect sperm quality. Conversely, waking up in the morning feeling lively and energetic signifies healthy kidneys and excellent sperm quality.
Rosy complexion
Our facial appearance reflects our vitality. After waking up, if you notice dark circles or a dull complexion in the mirror, it may indicate underlying health issues affecting the kidneys, potentially deteriorating sperm quality. In contrast, if you wake up with a radiant, rosy complexion, it suggests good kidney health, quality sleep, and ultimately vigorous sperm.
Clear urine
Typically, men urinate after waking up. Observing the color and consistency of urine during this process can provide insights into your health. Clear urine without foam or cloudiness is normal. However, cloudy urine with excessive foam indicates the possibility of kidney stones. Such signs necessitate attention as they can affect sperm vitality. On the other hand, if your urine is normal with quickly disappearing foam, it indicates healthy kidneys and active sperm.
Morning erection
When a man experiences morning erections, it signifies robust kidney function. This natural response not only boosts confidence but also indicates good sperm quality. In the absence of morning erections, apart from physiological reasons, it might be linked to kidney health, impacting sperm quality. Each individual’s constitution varies, so this cannot be generalized.
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