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Healthy diet

The latest “blood sugar standards” have been released, and they are not 3.9 to 6.1. To control blood sugar: Drink tea frequently and eat...

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Diabetes, once a little-known medical term, has now transformed into an enduring shadow, quietly permeating our daily lives, always present. Globally, its incidence and...
Slimming

Clearly, there was no “weight loss,” yet the weight decreased? Doctor: It may be due to you unintentionally doing these 3 things.

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For most women, losing weight can be said to be a lifelong endeavor. When it comes to weight loss, everyone tends to put in...
Healthy diet

Dinner for diabetics following these 4 standards, blood sugar will not be high!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Mental Health

【The Voice of Golden Autumn】How Much Do You Know About Cognitive Impairment (Part Four): What Is Mild Cognitive Impairment?

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Click the blue text Follow us 01 What is mild cognitive impairment? Mild cognitive impairment (MCI) refers to a decline in memory or other cognitive functions that does...
Gender Health

After the age of 40, if the body can meet “this standard” at night, it indicates that the kidneys are still relatively strong.

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After the age of 40, if the body can reach "this standard" at night, it means that the kidneys are still relatively strong In fact,...
Slimming

Standard weight chart for women 152-175cm, stop fussing about losing weight, you’re not fat.

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For every woman, losing weight is a lifelong career. Whether one is naturally overweight or not, it seems like women are always striving on...
Slimming

A 50-year-old woman, is it better to be a little bit overweight or a little bit thin? Weight standards have been provided, maybe no...

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Body management is a very popular concept nowadays, and it is also an attitude towards life. Loving beauty is the nature of women. Not...
Slimming

After the age of 40, men who control their weight within this range do not need to consider losing weight.

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There are many men around us, especially men over 40, who have the image of a bald head and a big belly, which greatly...
Slimming

152-188cm Male Standard Weight Reference Table, compare it, maybe you don’t have to worry about losing weight

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152-188cm male standard weight comparison table, comparing it, perhaps you don't have to worry about weight loss Today, more and more women are constantly exploring...
Slimming

Male 152-188cm standard weight comparison table has been found, for those who are overweight, how can they lose weight?

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In recent years, there are more and more obese people around us, which is closely related to the improvement of our living standards. Especially...
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