Summer is here, facing this hot weather, we always feel sticky because of sweating. So, in order to feel fresh again, the number of showers in summer is significantly higher compared to other seasons. Many friends have noticed from books or common knowledge about men’s health that showering is better than taking a bath in summer. However, many male friends still enjoy baths because they feel infinitely relaxed, and feel comfortable after a bath. So here’s good news – men can still take baths in summer, just not too often. Additionally, soaking these 3 areas in the summer may help strengthen the kidneys.
1. Men’s Shoulders
When we feel unwell, the shoulders often feel like a heavy burden pressing down on us. It turns out that the burden on our shoulders can be relieved by soaking them, which not only relaxes the body but also increases the body’s positive energy, making the kidneys healthier.
2. Men’s Feet
Relaxing men’s feet is a great way to increase the body’s positive energy. Since men’s feet are often in a state of prolonged fatigue, the best way to relax them is by soaking them during a bath. During this process, try to relax the feet as much as possible and avoid putting pressure on them.
3. Men’s Waist
The waist is a crucial area for kidney health in men. Excessive pressure on the waist can lead to excessive pressure on the kidneys, resulting in kidney deficiency. Therefore, allowing the waist to relax infinitely can also reduce the burden on the kidneys, leading to healthier kidneys. So, soaking the waist more in the bath can help the waist relax.
Of course, the bath time should not be too long but should be within an appropriate range, preferably around an hour. Excessive bath time may cause body swelling and increase the body’s burden. Therefore, we hope these suggestions can help men who are physically weak or have kidney deficiency to increase the positive energy in their bodies and make their kidneys healthier.
