Traditional Chinese medicine suggests that inadequate yang energy leads to various illnesses. Yang energy is the source of vitality within the body, and only by ensuring strong yang energy can one’s health be guaranteed. Particularly for male friends, it is important to possess robust masculine energy, as yang energy holds great significance for them. When a man has ample yang energy in his body, certain manifestations become prominent.
Men with sufficient yang energy generally share three characteristics, if all apply to you, I am truly happy for you.
Warm hands and feet
For male friends with abundant yang energy in their bodies, their hands and feet remain warm throughout the year. This is because sufficient yang energy can help accelerate blood circulation, better nourish every internal organ of the body, and result in very warm extremities.
However, if a man lacks yang energy, his hands and feet may feel cold. In such cases, it is important to promptly replenish yang energy in the body.
Rapid beard growth
For men, if they notice rapid beard growth, it is also a sign of strong yang energy. Adequate yang energy can maintain a normal metabolism, promote the regulation of endocrine balance in the body, and provide sufficient nutrients for hair growth. Therefore, if a man’s beard grows rapidly, congratulations, as this indicates ample yang energy.
Strong immunity
In traditional Chinese medicine, insufficient yang energy leads to a weak constitution and susceptibility to various illnesses. The body’s resistance and immunity diminish, making it prone to colds and fevers when exposed to weather changes or flu. Conversely, men with sufficient yang energy boast strong resistance and immunity against external bacteria and viruses, rarely falling ill.
I hope you possess all three of these qualities. If you do, I am genuinely happy for you. Many male friends wonder what causes the loss of yang energy in men’s bodies. The answer lies in daily habits.
Inadequate yang energy leads to illnesses. Identified the source of accelerated yang energy loss, hoping you do not possess any.
Smoking and drinking alcohol
Around us, many male friends have the bad habits of smoking and drinking alcohol, which are also among the main culprits accelerating the loss of yang energy in the body. Harmful substances in tobacco and alcohol burden the body’s internal organs, disrupt the normal internal environment, expel yang energy from the body, and consequently reduce the overall quality of men’s health.
Lack of sleep
Nowadays, staying up late has become very common, yet many are aware that individuals who frequently stay up late tend to have weaker constitutions. Prolonged lack of sleep disrupts the normal internal environment, causes hormonal imbalances, and leads to significant loss of yang energy, resulting in decreased resistance and immunity.
I hope this article brings you some guidance. Thank you for reading and your support. Wishing you good health.
