These days, due to the change of seasons, many people suddenly have dry skin and some may even experience allergic reactions. Miss Zhang, for example, developed many small bumps on her face and was too afraid to go out. Even when she did, she had to wear a mask. She thought these bumps would go away in a few days, but after over a week, not only did the bumps on Miss Zhang’s face not disappear, but more appeared on other parts of her body. That’s when she decided to go to the hospital for a check-up.
During the examination, the doctor mentioned that this was not a common skin issue nor the allergic reaction Miss Zhang thought it to be. The doctor suggested a full-body examination. After the examination, the doctor found signs of the HPV virus in Miss Zhang’s body. When the report came out, she was informed that she was infected with HPV. This news left Miss Zhang bewildered, as she was normally cautious and wondered how she could have contracted HPV.
The doctor reminded: If there are 2 recurring “itchy” areas on the body, it is very likely due to HPV, not allergies.
Regarding this question, it is not difficult to answer because HPV does not only spread through sexual contact between partners but can also spread indirectly. By accidentally coming into contact with the virus in public places, one can easily become infected. During the period of HPV infection, the virus lurks in the body and strikes when the immune system is weak, causing painless bumps. If scratched, they can spread extensively, leading people to mistake them for allergies.
Bumps caused by HPV generally appear in specific areas of the body. Let’s take a look at which areas have a higher risk:
1. Genital area
Many people first think of gynecological issues when experiencing itching in the genital area. However, aside from gynecological problems, it could also be related to HPV infection, especially when accompanied by abnormal vaginal discharge like cottage cheese-like or watery discharge with blood streaks. In such cases, early examination is recommended.
2. Neck
If you notice many small bumps on the neck, it is also related to HPV. This is often due to skin damage that allows HPV to infect. Usually, this occurs when the body’s resistance is weak, enabling the virus to proliferate on the skin.
Many women worry that after being infected with HPV, there is a higher probability of cervical issues. Cervical health is indeed closely related to HPV. Therefore, it is recommended for women with HPV infection to make efforts to get rid of the virus quickly and turn HPV negative.
What to do if women are infected with HPV? By following these 4 points, the speed of becoming HPV negative may increase:
1. Exercise and Nutritional Supplementation
The most effective way to eliminate HPV is to boost the immune system. To enhance immunity, regular exercise is crucial as it promotes metabolism and toxin elimination. Therefore, daily exercise is essential. Additionally, include more protein, vitamins, and polysaccharides in your diet.
If you want to boost immunity quickly, consider supplementing with shiitake mushroom barley selenium, as it contains selenium, active polysaccharides, and beta-carotene, all of which benefit the immune system.
2. Change Bad Habits, Avoid Staying Up Late
Avoid staying up late after being infected with HPV, as it harms the body and weakens the immune system. To turn HPV negative, ensure you maintain a regular sleep schedule.
3. Avoid Spicy Foods and Smoking
Frequent consumption of spicy foods can easily deplete moisture in the body, leading to immune system damage. Cigarettes contain harmful substances that significantly reduce immunity, making them the main culprit for lowered immunity.
Therefore, after being infected with HPV, quit smoking and opt for a lighter diet.
4. Avoid Unhygienic Sexual Practices
HPV can spread, so after infection, avoid engaging in sexual activities to prevent your partner from being infected with HPV as well.
References:
Xu Wei, Zeng Menglan, Yang Liming. Survey of 1285 cases of HPV infection in women. Practical Preventive Medicine, 2009, 16(001):36-37.
Images sourced from the internet.
