For the majority of male compatriots, the kidney plays a crucial role in the male body, and the health of the male kidney is also a symbol of dignity. There is a saying: “Nourishing the kidney is nourishing life.” I think this saying is reasonable, as the health of the kidney is closely related to the health of almost all other organs in the body.
From the perspective of traditional Chinese medicine, the kidney is the root of a person, and the health of the kidney is also related to male fertility. Only when the kidney is healthy, can a man’s body be healthy. Many men in daily life have fragile kidneys, which is mostly related to bad habits in life. If there are issues with the kidney, it can affect male fertility. If it is severe, it can affect marital life.
So how can we detect kidney problems in daily life? In fact, you can observe from a man’s first urination in the morning. If the first urination in the morning exhibits these three characteristics, then you can feel relieved, indicating that the kidney is strong!
First characteristic: Strong voiding
When a man wakes up in the morning, if he feels pain or incontinence during urination, attention is needed. It may be an abnormality of the prostate, which is crucial for men’s health and is also related to the kidney; the connection between these two is inseparable. If a man’s prostate has a problem, it will greatly affect the kidney. Conversely, if a man feels particularly strong during voiding and has no discomfort, no incomplete voiding, then congratulations, it means your kidney is being maintained well.
Second characteristic: Absence of bubbles in the urine
In daily life, many men have a lot of foam in their urine. If this foam does not disperse for a long time, you need to pay attention, as it likely indicates that kidney function has been damaged, and protein has entered the urine causing the presence of bubbles. On the other hand, if the urine is light in color, transparent, without any foam or other sediment, it means that your kidney is still healthy and being maintained relatively well.
Third characteristic: Colorless and transparent urine
When a man wakes up in the morning, the first thing he does is go to the bathroom. Normally, if a man’s body is fine, the voided urine should be pale yellow or colorless and transparent. If it is as described, it means your kidney is robust. If you detect dark-colored urine, it is likely that there is a kidney problem, leading to the blood hemoglobin permeating into the urine through the blood circulation. If your urine is colorless and transparent, and pale yellow, it indicates that your kidney is still healthy and being maintained well.
Therefore, when a man uses the bathroom, observe the voided urine carefully. If it is as described, you should feel happy, indicating that your kidney is being maintained well. If the urine is not normal, it likely indicates a kidney issue, so it is best to get checked at the hospital to avoid delaying the condition and treatment.
